Shoulder MMT Flashcards
Shoulder flexion
M: Anterior deltoid
G: Short sitting
GE: Sidelying
S: ER of humerus to elevate arm, shoulder elevation, leaning backward
Shoulder extension
M: Latissimus dorsi, posterior deltoid, teres major
G: Prone
GE: Sidelying
S: shoulder elevation, trunk rotation
Shoulder abduction
M: Middle deltoid and supraspinatus
G: Short sitting
GE: Supine
S: ER of humerus with elbow flexion
Shoulder horizontal abduction
M: Posterior deltoid
G: Prone
GE: Short sitting
S: Maintain elbow in flexion to avoid substitution by the long head of the triceps
Shoulder horizontal adduction
M: Pectoralis major
G: Supine
GE: Short sitting
S: shoulder elevation, trunk rotation
Shoulder external rotation
M: Infraspinatus and teres minor
G: Prone with towel under humerus with elbow flexed to 90 degrees
GE: Prone with elbow in extension
S: forearm supination
Shoulder internal rotation
M: Infraspinatus and teres minor
G: Prone with towel under humerus with elbow flexed to 90 degrees
GE: Prone with elbow in extension
S: forearm supination