self-determination theory Flashcards

1
Q

what does the SDT focus on?

A

human motivation

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2
Q

which theory does the SDT sit within?

A

organismic integration theory

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3
Q

theory that suggests both our own motivation and the role that other people play in providing the right conditions enable optimal outcomes =

A

Self determination theory

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4
Q

what are the 6 sub theories that SDT is informed by?

A

organismic integration, cognitive evaluation, basic psychological needs, causality orientations, goal contents, relationship motivation

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5
Q

looks at extrinsic motivation or motivation for behaviour outside of the behaviour itself = what sub theory?

A

organismic integration theory

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6
Q

looks at intrinsic motivation or motivation that is based on innate satisfaction = what sub theory?

A

cognitive evaluation theory

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7
Q

what are 2 key concepts for the cognitive evaluation theory?

A

competence and autonomy

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8
Q

psychological well-being and optimal functioning is predicted on autonomy, competence and relatedness = what sub theory?

A

basic psychological needs theory

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9
Q

describes and assesses 3 types of causality orientations: autonomy, control and motivation = what sub theory?

A

causality orientations theory

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10
Q

distinguishes between intrinsic and extrinsic goals and their impact on well being = what sub theory?

A

goal contents theory

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11
Q

theory linked to relatedness, development and maintenance of close personal relationships, having relationships is essential for adjustment and well-being or for facilitating relatedness = what sub theory?

A

relationships motivation theory

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12
Q

all 6 sub theories underpin the bigger picture of which theory?

A

self-determination theory

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13
Q

according to self determination theory, what are the 2 different types of motivation?

A

intrinsic and extrinsic

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14
Q

what are some features of intrinsic motivation?

A

comes from within us, inherent from infancy, dependent on right conditions to be maintained

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15
Q

what type of factors can either facilitate or blunt intrinsic motivation?

A

social and environmental

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16
Q

what does cognitive evaluation theory explains differences in?

A

intrinsic motivation such as social and environmental context

17
Q

what are the 3 fundamental needs basic psychological needs theory?

A

competence, autonomy, relatedness

18
Q

what would undermine intrinsic motivation?

A

any block to achieving competence, autonomy, relatedness

19
Q

intrinsic motivation is sustained by the basic needs for ________ and autonomy being met within each individual and we all have different internal levels of these 2 factors

A

competence, autonomy

20
Q

relates to how we get motivated to do activities that are not intrinsic to us and don’t have a direct appeal =

A

extrinsic motivation

21
Q

what is extrinsic motivation influenced by?

A

autonomy

22
Q

give an example of extrinsic motivation

A

studying to gain a degree for the degree itself not for the love of learning

23
Q

what sub theory identifies different forms of extrinsic motivation with an emphasis on autonomy?

A

organismic integration theory

24
Q

levels of autonomy exist on a continuum ranging from what to what?

A

Amotivation (not motivated at all) > extrinsic motivation > intrinsic motivation (very motivated because of direct appeal)

25
Q

when are levels of autonomy greater?

A

when regulations are integrated and assimilated into the self

26
Q

if the things that motivate us are external then we feel ____ autonomous

A

less

27
Q

what type of regulation makes us feel the most autonomous and motivated?

A

integrated regulation (fully internalised into the self)

28
Q

levels of extrinsic motivation drop when we have less ______ and _______

A

control, autonomy

29
Q

what types of motivation have evidence for better outcomes in engagement and learning?

A

intrinsic and autonomous types of extrinsic motivation