Self Care Flashcards

1
Q

ways immobility causes lung changes

A
lower lung expansion
lower tidal volume
adelecticus
collapse of alveoli
pneumonia risk
pulmonary embolism d/t DVT
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2
Q

Psychosocial benefits of bathing

A
  • Promotes comfort
  • Promotes well-being
  • Promotes relaxation
  • Rapport with nurse
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3
Q

purpose of sitz bath

A

cleanse, soothe, reduce inflammation of perineal or vaginal area

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4
Q

when to use sitz bath

A

post childbirth, vaginal or rectal surgery,

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5
Q

factors affecting self-care

A

environment
motivation, mental health, cognitive ability
energy
acute illness, surgery
pain
neuromuscular function and sensory deficits

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6
Q

purpose of hot water bath

A

relieve muscle spasms and soreness by total immersion

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7
Q

warm water bath

A

typical bath

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8
Q

cool water bath

A

relieve muscle tension or decrease body temperature in febrile patients

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9
Q

soaks

A

soften and loosen secretions during dressing changes or reduce pan/swelling/itching of inflamed or irritated skin

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10
Q

what might indicate a problem with self care

A
  • dry, scaly, excoriated skin
  • oily, unwashed hair
  • dirty or broken nails
  • clothes that are inappropriate for weather (esp. bundled in summer)
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11
Q

self care level 0

A

independent

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12
Q

** self care level 0

A

independent

✘ equipment or devices
✘ person to assist

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13
Q

** self care level 1

A

uses equipment or devices but is independent

✔︎ equipment or devices
✘ person to assist

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14
Q

** self care level 2

A

assistance or supervision but no devices

✘ equipment or devices
✔︎ person to assist

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15
Q

** self care level 3

A

assistance from a person and devices

✔︎ equipment or devices
✔︎ person to assist

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16
Q

** self care level 4

A

completely dependent on another person

✔︎✔︎✔︎ person needed for all self care

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17
Q

it hurts too much to bathe/walk/do this dressing change

A

premedicate!!!!!!!!!!

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18
Q

t/f a bath decreases circulation

A

false, it increases circulation

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19
Q

t/f a bath maintains muscle tone

A

true

20
Q

cold and dusky feet indicate

A

poor circulation: decreased healing and increased risk of infection

21
Q

*** elements of foot care (5)

A
inspect daily
clean with warm water and soap
dry carefully between the toes
toenails cut straight across
no lotion between toes
22
Q

flattened thickening of epidermis, often on bottom or side of foot over a bony prominence

A

calluses

23
Q

cone shaped lesion (thickening of the epidermis) usually on the 4th or 5th toe over toe joint

A

corns

24
Q

round or irregular, flattened by pressure, surrounded by cornified epithelium; often painful

A

plantar warts

25
Q

inflammation and thickening of bursa of the great toe joint; enlargement of the joint and displacement of the toe

A

bunions (hallax valgus)

26
Q

redness, scaling, and cracking of the skin especially between toes

A

tinea pedis (athlete’s foot)

27
Q

inflammation, swelling, and tissue pain at the edge of the nail

A

ingrown nails

28
Q

excessive foul odor of the feet

A

foot odor

29
Q

lice hair treatment

A

pyrethrin or permethrin once and then again 9-10 days later

30
Q

lice clothing treatment

A

temperature extremes for at least 5 minutes, hot water and hot air cycles

31
Q

contraindications for shaving

A

bleeding disorder, thrombocytopenia, anticoagulants

32
Q

considerations for dentures

A

proper cup for dentures labelled

33
Q

avoid using these for ears

A

q tips
toothpicks
bobby pins

34
Q

when to use a separate washcloth to clean each eye

A

eye infection

35
Q

yankauer

A

oral suction device

36
Q

does an intubated pt need oral care more or less frequently?

A

more frequently

37
Q

considerations for feeding

A
  • ordered diet
  • is fasting required
  • is it the right tray for the right pt
  • promote optimal environment (raise head of bed, turn on lights)
38
Q

check pt needs before feeding

A
  • determine what assistance they need
  • assess pain
  • assess fatigue
39
Q

what to do when a pt has trouble chewing and swallowing

A
  • NPO
  • get order for a swallow eval
  • speech therapist performs swallow eval and determine problems/recommendations
40
Q

3 ways to toilet (fecal)

A
  • bathroom
  • bedside commode (privacy)
  • bedpan (assistance)
41
Q

other discipline: motor function and strength

A

physical therapist

42
Q

other discipline: activities of daily living assistance

A

occupational therapist

43
Q

other discipline: ensures patient can swallow without danger of choking

A

speech therapist

44
Q

other discipline: finds placement outside of home, finds resources for those at home

A

social worker

45
Q

other discipline: assesses home environment for self care

A

home health nurse

46
Q

other discipline: directs medical care and rehab in a program

A

rehabilitation physician

47
Q

directs medical care and rehab in a program

A

rehabilitation physician