Nutrition Flashcards
Which macronutrient?
- provides energy
- one form promotes peristalsis
- synthesis of vitamin K and vitamin B12
carbohydrates
normal fasting blood glucose fasting
60 to 80 mg/dL
normal blood glucose 2 hours after a meal
140 to 180 mg/dL
Which macronutrient?
- Iron: hemoglobin
- Hormone: insulin
- Protein: albumin
Protein: albumin
Which macronutrient?
- growth
- energy
- regulation of bodily functions
- replacement of cellular proteins
protein
Something to screen for in urine related to protein
nitrogen
protein balance when new tissue synthesized such as in athletic training
positive
protein balance with immobility or wounds
negative
Nitrogen excretion exceeds the intake.
fat type in fish and vegetable sources
unsaturated
fat type in meats and butter
saturated
vitamin with deficiency that causes night or total blindness keratinization follicular hyperkeratosis xeropthalmia inadequate tooth and bone development
vitamin A
vitamin with these functions:
- normal vision in dim lights
- healthy epithelium
- skeletal and tooth development
- cellular proliferation
vitamin A
vitamin with these functions:
- absorption of calcium
- moving calcium and phosphorus from bone
vitamin D
vitamin whose deficiency causes:
- rickets in children
- poor dental health
- tetany
- osteomalacia
vitamin D
vitamin with these functions
- antioxidant
- protects vitamin A from oxidation
vitamin E
vitamin whose deficiency causes:
- increased hemolysis of red blood cells
- poor reflexes
- anemia
vitamin E
vitamin with these functions:
- formation of prothrombin and other clotting factors
vitamin K
vitamin whose deficiency causes increased chance of bleeding
vitamin K
vitamin with these function:
- healthy nerve functioning
- normal appetite and digestion
Thiamine (B1)
vitamin whose deficiency causes:
- Beriberi (heart and muscle problems)
- apathy, fatigue, constipation, cardiac failure, neuritis
Thiamine (B1)
vitamin with these functions:
- tissue regeneration, glycogen metabolism
Niacin (B3)
vitamin whose deficiency causes:
- Pellagra: dermatitis, dementia, diarrhea, death
Niacin (B3)
The 3 Ds of B3 are dermatitis dementia diarrhea. Death is just a bonus…
vitamin with these functions:
- protein and carbohydrate metabolism
Riboflavin (B2)
vitamin whose deficiency causes: cheilosis, vision irregularities
Riboflavin (B2)
vitamin whose functions include:
- protein metabolism, cell growth, red blood cell formation
Folic acid (B9)
vitamin whose deficiency causes:
- glossitis
- diarrhea
- macrocytic anemia
- birth defects
Folic acid (B9)
vitamin whose functions include:
- formation of mature red blood cells
- synthesis of RNA and DNA
- requires intrinsic factor for absorption
Cyanocobalamin (B12)
vitamin whose deficiency causes:
- pernicious anemia
- neurological deterioriation
- peripheral neuropathy
Cyanocobalamin (B12)
** Which two B vitamins have impaired absorption with chronic alcohol use?
Thiamine (B1) and folic acid (B9)
vitamin whose functions include:
- protection against infection
- adequate wound healing
- collagen formation
- iron absorption
- metabolism of amino acids
vitamin C
vitamin whose deficiency causes:
- poor wound healing
- susceptibility to infections
- scurvy
vitamin C
mineral whose functions include:
- converts prothrombin to thrombin
- nerve impulse transmission
- regulation of materials in and out of the cell
- contraction and relaxation of (esp. cardiac) muscles
calcium
mineral whose deficiency causes Rickets and osteoporosis
calcium (note: Rickets is really a vitamin D deficiency which operates partially through making it harder for the body to utilize calcium)
mineral function: hemoglobin
iron
mineral deficiency causes: anemia, fatigue, lethargy, poor resistance to infection
iron
mineral function: maintains fluid and acid-base balance
sodium
mineral considerations: associated with heart disease hypertension, kidney, liver disease
sodium
mineral function: protein synthesis, fluid balance, muscle contraction
potassium
mineral considerations: restricted with kidney or renal issues
potassium
mineral function: works with thyroid for energy metabolism, mental and physical growth
iodine
mineral considerations: deficiency causes a goiter, enlarged thyroid gland, cretinism (congenital hypothyroidism) in infants
iodine
mineral function: maintains bone structure and reduces tooth decay
fluoride
mineral considerations: present in most drinking water
fluoride
food function: maintains normal cell function
water
food considerations: thirst may be decreased in the elderly
water
mastication
chewing
deglutition
swallowing
peristalsis
moving a bolus of food through the esophagus or through the bowel
churning
stomach to duodenum and into small intestine
monomer for carbohydrates
glucose or monosaccharides
monomer for fats
fatty acid and glycerol
monomer for protein
amino acids
which monomers are absorbed into the intestinal capillaries
amino acids and monosaccharides
which monomers are absorbed into the lymphatic system through the lymphatic capillaries into the intestinal villi
glycerol and fatty acids
where are carbohydrates stored
short term: liver (glycogenesis)
long-term: adipose
not enough: gluconeogenesis (from proteins)
where are proteins stored
stored in liver and muscles or converted to fat
where is excess fat stored
stored in adipose tissues
what is excreted through the lungs
carbon dioxide and water
what is excreted through the intestines and rectum
digestive waste
what is excreted through the kidneys, skin, and sweat glands
water, salts, toxins, nitrogen wastes
missing nutrient: hair is thin, coarse, lacking luster, breaks easily
protein
missing nutrient: excessive bruising and bleeding
vitamin K
missing nutrient: pressure sores and poor wound healing
protein and vitamin C
missing nutrient: swollen and bleeding gums
vitamin C
missing nutrient: muscle wasting
protein
missing nutrient: lack of growth
protein, calories
missing nutrient: poor posture, painful joints, bowed legs, increase in bone fractures
calcium, vitamin D, vitamin C, protein
missing nutrient: confusion, motor weakness
thiamine, niacin, B complex
- ***** Which of these can be due to a protein deficiency (SATAAAAA)
- hair is thin, coarse, lacking luster, breaks easily
- excessive bleeding and bruising
- swollen and bleeding gums
- pressure sores, poor wound healing
- muscle wasting
- lack of growth
- poor posture, painful joints
- confusion, motor weakness
*****ON THE TEST***** ✔︎ hair is thin, coarse, lacking luster, breaks easily ✖︎ excessive bleeding and bruising (vitamin K) ✖︎ swollen and bleeding gums ✔︎ pressure sores, poor wound healing ✔︎ muscle wasting ✔︎ lack of growth ✔︎ poor posture, painful joints ✖︎ confusion, motor weakness
dietary modification with renal disease
restrict sodium, potassium, protein, possibly fluids
dietary modification in liver disease
restrict sodium, increase protein (until hepatic coma – cut protein)
dietary modification in congestive heart failure
restrict sodium and calories
dietary modification in coronary artery disease
restrict intake of sodium, calories, fats
dietary modification in burns
increase intake of calories, protein, vitamin C, B-complex
dietary modifications in respiratory
soft, high-calorie, high-protein
dietary modifications in tuberculosis
increase intake of protein, calories, calcium, vitamin A
dietary modifications in hypertension
restrict sodium, lose weight if appropriate
Psychosocial factors that impact a person’s nutrition
ability to obtain food (location, time, funds), knowledge of nutrition
Physical factors that impact a person’s nutrition
swallowing difficulties, discomfort with meals, abnormalities with the GI system incl dentition
What form of nutrition would someone with a GI obstruction need?
parenteral (IV in this case)
what lab value can reflect iron level (besides iron and ferritin)?
hemoglobin/hematocrit
transferrin (increases when iron is low)
what lab value reflects the ability of the kidney to excrete waste?
Creatinine
what labs are used to determine protein?
- Albumin (half-life 18 days)
- Prealbumin (half-life 2 days)
three frequencies of tube feeding
continuous
intermittent
glucose monitoring
bed position during feeding
high fowlers
which tube goes farther down? Dobhoff or NG
Dobhoff goes to duodenum (NG goes to the stomach)
nausea, vomiting, cramping, bloating, diarrhea indicate what with tube feeding?
intolerance
how do you confirm placement of any enteral feeding tube
X-ray
temperature of enteral feeding
room temperature
how often to do water flushes in tube feeding
routinely every 4-6 hours
when to flush feeding tube with water to prevent clogs
before and after feeding
good practice to avoid tube feeding spray
kinked or clamped