Second Dan Set Flashcards
Ashi-guruma
Leg wheel (lower leg)

Harai-goshi
Hip sweep

Hane goshi
Spring hip

Uchi mata
Inner thigh throw

Hane-make-komi
Springing, wrap around throw

Soto-maki-komi
Outer wrapping throw

Hon-kami-shiho-gatame
Upper four quarters hold

Kuzure-kami-shiho-gatame
Broken upper four quarters hold

Renzoku-waza
O-goshi to uki-goshi
Renzoku-waza
O-uchi-gari to ko-soto-gake
Renzoku-waza
O-soto-gake to O-soto-gari
Renraku-waza
Uchi-mata to ko-uchi-gari
Renraku-waza
O-uchi-gari to tsuri-komi-ashi
Renraku-waza
Sasae-tsuri-komi ashi to de-ashi-barai
E.g., sasae from tori’s left then after the dodge, attack with right for a de-ashi

Kaeshi-waza
O-uchi-gari ctrd by ko-soto-gari
Kaeshi-waza
ko-soto-gari cntrd by uchi-mata
Kaeshi-waza
O-soto-gari countered by o-soto-gaeshi
Basically you counter an o-soto with an o-soto!
Ne-waza
Kesa-gatame to hiza-gatame
Scarf hold to knee bar hold -

Ne-waza
ESCAPE yoko-shiho-gatame to sangaku-gatame
1) leg near uke’s head (who is pinning you down) -
2) cast leg over their head
3) trap him in a sangaku triangle (catch own ankles together for grip)
4) reach over their torso and grip their kit
5) sit up and roll them into the gatame (pin down)
Hon-yoko-shiho-gatame
side four quarters
Kuzure-yoko-shiho-gatame
Broken side four quarters
Hon-tate-shiho-gatame
Vertical four quarters hold
Kuzure-tate-shiho-gatame
Broken vertical four quarters hold