4th Kyu - Orange Belt (7th-9th Mon) Flashcards
ko-uchi-gari
minor inner reap
Tsurikomi-goshi
sleeve lifting pulling hip throw.
O-goshi
Major hip throw
escape into kesa gatame from between uke’s legs
demonstrate
kesa gatame bridge escape
demonstrate
COMBINATIONS
O-uchi-gari into Ko-uchi-gari
demonstrate
COMBO: Ko-uchi-gari into O-soto-gari/gake
Demonstrate
COUNTERS 1. O-uchi-gari countered by Tsurikomi-goshi
demonstrate
ko-soto-gari
minor outer reap
ko-soto-gake
minor outer block/hook
Morote seoi nage
Two handed shoulder throw
Demonstrate
escape into yoko shiho gatame from between uke’s legs
demonstrate
turnover into tate shiho gatame from uke in mune gatame
demonstrate
COMBO
Ko-uchi-gari into Morote-seoi-nage
Demonstrate
COUNTER
Tai-otoshi countered by ko-soto-gake
Demostrate