6th KYU - Red Belt (1st to 3rd Mon) Flashcards by Alex Moseley

Q

Ushiro ukemi

A

Backward break fall

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Q

Yoko ukemi

A

Sidewards break fall

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Q

Mae Mawari Ukemi

A

Forward break fall roll

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Q

Osoto Otoshi

A

Major outer drop

ADVANCED: what’s the difference between the gari, the otoshi and the gurum?

VIDEO 2 - differences between osoto gari, osoto otoshi and osoto guruma!

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Q

De ashi barai

A

Advancing footsweep

DEMONSTRATION VIDEO

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Q

Uki goshi

A

Floating hip throw

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Q

Kesa gatame

A

Scarf hold

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Q

Mune gatame

A

Chest hold

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Q

Kuzure kesa gatame

A

Broken scarf hold

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Q

Kesa gatame “Leg trap” escape

A

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Q

Kesa gatame “Bridge-roll” escape

A

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Q

Kesa gatame “Sit-push” escape

A

Demonstrate (first example on the video)

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Q

Osoto-otoshi into Kesa-gatame

A

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Q

De-ashi-barai into Mune-gatame

A

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Q

Uki-goshi into Kuzure-kesa-gatame

A

Demonstrate

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Q

Demonstrate two tachi-waza and two osae-waza

A

Demonstrate

Q

Dojo

A

Hall

Q

Judogi

A

Kit

Q

Zori

A

Sandals

Q

Hajime

A

Begin

Q

Matte

A

Stop

Q

Osaekomi

A

Holding down

Q

Toketa

A

Hold broken

Q

Rei

A

Bow

Q

Randori

A

Free practice