3rd Kyu - Green Belt (10th-12th Mon) Flashcards
1
Q
Harai goshi
A
Sweeping hip throw
2
Q
Uchi mata
A
Inner thigh throw
3
Q
Ude gatame
A
Arm lock
4
Q
Waki-gatame
A
Arm pit entanglement lock
5
Q
COMBO!
Forward throw into ko-uchi-gake
A
E.g.,
ippon-seoi-nage into ko-uchi-gake
uchi-mate into ko-uchi-gake
6
Q
Hane goshi
A
Spring hip throw
7
Q
Hiza guruma
A
Knee wheel
8
Q
Sasae-tsuri-komi-ashi
A
Propping and drawing ankle throw
9
Q
Hiza-gatame
A
Knee arm bar
10
Q
Juji-gatame
A
Cross arm lock
11
Q
Juji gatame roll over entry
A
Demonstrate
12
Q
Juji gatame from sitting on uke in all fours
“sit back entry”
A
Demonstrate
13
Q
Hane-goshi
A
Spring hip throw
14
Q
Okuri-ashi-barai
A
Side-sweeping ankle throw
15
Q
Morote-eri-seoi-nage
A
Morote s-n with hand on same side
So go in for a morote but both hands on uke’s same side
16
Q
Juji-gatame over the shoulder entry
A
Demonstrate
17
Q
Juji gatame entry from beneath
A
Demonstrate
