4th Dan Set Flashcards
De-ashi-barai
Forward foot sweep
Okuri-ashi-barai
Foot sweep
Sasae-tsuri-komi-ashi
Propping and drawing ankle throw
Harai-tsuri-komi-ashi
Lift pull foot sweep (harai=sweep)
Hiza-guruma
Knee wheel
Uki-otoshi
Floating drop
Tomoe-nage
Circle throw
Sumi-gaeshi
Reverse corner throw
Ne-waza
Hadake-jime
Naked choke
“naked” meaning without use of gi
Ne-waza
Okuri-eri-jime
Sliding collar choke
Ne-waza
Kata-ha-jime
Single wing choke
Ne-waza
Sode-guruma-jime
Sleeve wheel strangle
Ne-waza
Koshi-jime
Hip strangle
Renzoku-waza
O-soto-gari to a nidan-ko-soto-gari
Nidan= ‘two’
Attack with o-soto then tori’s other leg crosses (the ko) to uke’s far leg
Renzoku-waza
Ippon-seoi-nage to uchi-maki-komi
one armed shoulder throw to inside wrap
- basically keep the ippon arm in place, continue past uke’s right leg and wrap uke around you as you throw
Renzoku-waza
Harai-goshi to soto-maki-komi
demonstrate
Renraku-waza
Ko-uchi-gari to yoko-tomoe-nage
demonstrate
Renraku-waza
Ippon-seoi-nage to ko-uchi-gake
demonstrate
Renraku-waza
O-soto-gari to yoko-wakare
demonstrate
Kaeshi-waza
Harai-goshi countered by utsuri-goshi
utsuri-goshi = “changing hip throw”
* lift opponent, twist, and drop
Kaeshi-waza
Uchi-mata countered by uchi-mata-sukashi
Uchi-mata-sukashi - move your defending leg back and twist to thrown uke into a kind of uki-otoshi.
Ne-waza techniques
tate-shiho-gatame into juji-gatame
Demo
Ne-waza techniques
Escape from yoko-shiho-gatame tino kata-te-ashi-jime
Demo
