1st DAN set Flashcards by Alex Moseley

Q

O-goshi

A

Major hip throw

TIP - hand is not on belt, that’s tsuri-goshi

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Q

Uki-goshi

A

Floating hip throw

TIP: tori’s hip makes a t-shape junction with uke’s

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Q

Tsuri-goshi

A

Pulling onto hip throw; variation of o-goshi

tsuri = pull

ie. hand on uke’s belt (either from behind or from the front)

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Q

Tsuri-komi-goshi

A

pulling upward hip throw

Tsuri - pulling

Komi - upward

Goshi (koshi) - hip

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Q

Tai-otoshi

A

Body drop

(part of the te-waza, hand techniques)

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Q

Ippon seoi nage

A

One armed shoulder throw

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Q

Morote seoi nage

A

Two armed shoulder throw

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Q

Seoi otoshi

A

Shoulder drop (tip: drop knee)

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Q

Hon-kesa-gatame

A

Formal scarf hold

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Q

Kuzure-kesa-gatame

A

Broken scarf hold

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Q

Ushiro-kesa-gatame

A

Reverse scarf hold

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Q

Makura-kesa-gatame

A

Pillow scarf hold

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Q

Mune gatame

A

Chest hold

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Q

Kata-gatame

A

Shoulder hold

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Q

COMBINATION (RENZOKU-WAZA)

Hiza-guruma to ashi-guruma

A

TIP: same leg then spin to attack same leg with ashi

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Q

RENRAKU-WAZA

Ko-uchi-gari c/b harai-tsuri-komi-ashi

A

minor inner reap countered by ‘lift pull foot sweep’

Q

RENZOKU WAZA

Seoi-nage to seoi-otoshi

A

Enter into ippon seio and then drop to knee

Q

COUNTERS (KAESHI WAZA)

Harai-goshi c/b ushiro-goshi

A

Hip sweep countered by reverse hip throw

Q

RENRAKU-WAZA

Hiza-guruma to o-soto-gari

A

Knee wheel to major outer reap: See video

Q

RENRAKU-WAZA

Ko-uchi-gari to ippon-seoi-nage

A

Minor inner reap to one armed shoulder throw: watch video

Q

Ne-waza

Kuzure-kesa-gatame to ude-garami

A

Q

Ne-waza

Escape kesa-gatame to any osaekomi

A

Q

RENRAKU-WAZA

Ko-uchi-gari to tai-otoshi

A

Combination - minor inner reap followed by body drop

Q

COUNTERS:

Kaeshi-waza

Uchi-mata c/b tai-otoshi

A

Inner thigh c/b major body drop

Nage-no-kata First Set

Uki-otoshi Ippon-seoi-nage Kata-guruma