Nage No Kata Flashcards

1
Q

FIRST SERIES - name the three TE WAZA throws

A

Uki otoshi
Ippon seoi nage
Kata guruma

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2
Q

SECOND SERIES - name the three KOSHI WAZA

A

Uki goshi
Harai goshi
Tsuri komi goshi

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3
Q

THIRD SERIES - name the three ASHI WAZA

A

Okuri ashi harai
Sasae tsuri komi ashi
Uchi mata

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4
Q

FOURTH SERIES - name the three MASUTEMI WAZA.

A

Tomoe nage
Ure nage
Sumi gaeshi

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5
Q

FIFTH SERIES - name the three YOKO SUTEMI WAZA

A

Yoko gake
Yoko guruma
Uki waza

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6
Q

What does masutemi waza mean?

A

Supine sacrificial techniques:
Tori sacrifices his/her own posture in the backward direction while throwing Uke over his/her own head.
E.g., in the naga no kata: tomoe-nage, ure nage, sumi gaeshi.

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7
Q

What does yoko sutemi waza mean?

A

Side sacrificial throws.
Tori sacrifices his/her posture laterally (to the side), using that force to throw the opponent.
E.g., in the naga no kata: yoko gake, yoko guruma, and uki waza.

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