Kyu Grades Flashcards

1
Q

Demonstrate a turnover into yoko-shiho-gatame

A
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2
Q

Demonstrate an escape from mune-gatame

A
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3
Q

Demonstrate ko-soto-gake

What does ko-soto-gake mean?

A

ko = minor

soto = outer

gake= block

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4
Q

Demonstrate an escape from tate-shiho-gatame using the ‘clamping roll’

A
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5
Q

Demonstrate mune-gatame

What does mune mean?

A

mune means chest

mune gatame = chest hold

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6
Q

What does sensei mean

A

Teacher

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7
Q

Demostrate seoi-nage

and what does it mean?

A

“Shoulder throw”

Nage-waza => te waza (hand technique)

It has its variations: morote-seoi-nage, eri-seoi

(and the one handed version: ippon-seoi nage)

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8
Q

Counter o-uchi-gari into

tsuri-komi goshi

A

Yes

No

(Tsuri-komi-goshi:

sleeve lifting, pulling hip throw)

https://www.youtube.com/watch?v=EeEiF6rnoQs

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9
Q

Demonstrate an arm roll when uke is at side of tori

A
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10
Q

What are “ashi waza?”

Name some of them:

A

Nage-waza = throwing techniques, of which…

“Ashi-waza” = foot throwing techniques

ASHI WAZA:

  1. Ashi guruma (足車): Leg wheel
  2. De Ashi Harai (出足払): Advanced foot sweep
  3. Hane goshi gaeshi (跳腰返): Hip spring counter
  4. Harai goshi gaeshi (払腰返): Hip sweep counter
  5. Harai tsurikomi ashi (払釣込足): Lift-pull foot sweep
  6. Hiza guruma (膝車): Knee wheel
  7. Kosoto gake (小外掛): Small outer hook
  8. Kosoto gari (小外刈): Small outer reap
  9. Kouchi gari (小内刈): Small inner reap
  10. O guruma (大車): Large wheel
  11. Okuri Ashi Harai (送足払): Sliding foot sweep
  12. Osoto gaeshi (大外返): Big outer reap counter
  13. Osoto gari (大外刈): Big outer reap
  14. Osoto guruma (大外車): Big outer wheel
  15. Osoto otoshi (大外落): Big outer drop
  16. Ouchi gaeshi (大内返): Big inner reap counter
  17. Ouchi gari (大内刈): Big inner reap
  18. Sasae tsurikomi ashi (支釣込足): Propping and drawing ankle throw
  19. Tsubame gaeshi (燕返): Swallow counter
  20. Uchi mata (内股): Inner-thigh
  21. Uchi mata gaeshi (内股返): Inner-thigh counter
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11
Q

Demonstrate -

*Ude hishigi hiza gatame*

“hiza-gatame”

What does it mean?

A

Knee arm bar:

hiza = knee

gatame = pin down

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12
Q

Demonstrate hane-goshi

what does hane-goshi mean?

A

“Spring” hip throw

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13
Q

Prohibited grips

A

Pistol grips

Fingers/thumb inside uke’s sleeve

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14
Q

Demonstrate yoko ukemi

What does yoko mean?

A

Yoko means side

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15
Q

Demonstrate escape from uke legs into kesa gatame

A
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16
Q

Demonstrate tai-otoshi

What does tai mean?

What does otoshi mean?

A

Tai = body

otoshi = drop

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17
Q

Demonstrate kuzure kesa gatame

What does kuzure mean?

A

Kuzure means “variation”

E.g., in right handed hold, the right hand slips under the shoulder blade

https://www.youtube.com/watch?v=sZESP5oUJMQ

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18
Q

Demonstrate harai-goshi

What does harai-goshi mean?

A

Harai = sweep

goshi = loin

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19
Q

What does dojo mean?

A

Hall

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20
Q

What does ne-waza mean?

A

ground work

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21
Q

Demonstrate o-goshi

What does o-goshi mean?

A

O-goshi means major hip-throw

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22
Q

Demonstrate o-soto-gari

What does it mean?

A

gari- reap

soto= major

0-soto = outer major reap

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23
Q

Demonstrate: ude-Hishigi-Ude-Gatame

“Ude-gatame”

Meaning?

A

“Straight Arm lock”

(tuck under Tori’s chin)

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24
Q

What does hansoku-make mean

A

Serious penalty

Disqualification

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25
Name the penalties
Shido (up to 3) = minor infringements Hansoku-make = disqualification
26
Demonstrate mae mawari ukemi What does mae mawari ukemi mean?
Answer: forward soft fall
27
Demonstrate throwing osoto-otoshi into kesa-getame hold
28
What does ukemi mean? Name the techniques
Falling techniques * Mae ukemi, forward fall. * Ushiro ukemi, backward fall. * Yoko ukemi, side fall * Zenpo kaiten, forward judo roll.
29
What does zori mean?
Sandals!
30
What does osaekomi mean?
Pin down, referee begins timing
31
What does toketa mean?
Hold down broken
32
Demonstrate 'bridge' escape from kesa-gatame
33
Demonstrate an o-uchi-gari into a ko-uchi-gari
Yes or No?
34
What does shido mean
Minor penalty | (3 shidos = lose match)
35
What does matte mean?
Stop
36
Demonstrate ko-uchi-gari What does it mean?
ko- minor uchi - inside gari - reap
37
Demostrate okuri ashi barai What does it mean?
Sliding ankle sweep
38
Demonstrate osoto-otoshi What does osoto mean? What does otoshi mean
Osoto means LARGE Otoshi means outer drop Hence osoto otoshi = large outer drop
39
What does hantei mean?
Referee's or judges' decision
40
Name or demonstrate prohibited actions warranting a SHIDO
1) To intentionally avoid taking Kumikata in order to prevent action in the contest. 2) To adopt in a standing position, after Kumikata, an excessively defensive posture 3) False attacks : * Tori has no intention of throwing. * Tori attacks without Kumikata or immediately releases the Kumikata. * Tori makes a single attack or a number of repeated attacks with no breaking of Uke's balance. * Tori puts a leg in between Uke's legs to block the possibility of an attack. 4) In a standing position (Generally more than 5 seconds) or to grasp by "screwing up" the sleeve end(s) for defensive posture 5) To continually keep the opponent's fingers of one or both hands interlocked, in order to prevent action in the contest (Generally more than 5 seconds), or to take the wrist or the hands of the opponent only to avoid the grip or the attack on him 6) To intentionally disarrange his own Judogi or to untie or retie the belt or the trousers without the Referee's permission 7) To pull the opponent down in order to start Newaza unless in accordance with Article16 8) To insert a finger orfingers inside the opponent's sleeve or bottom of his trousers. 9) In a standing position to take any grip other than a "normal" grip without attacking. (Generally more than 5 seconds). 10) In a standing position, before or after Kumikata has been established, not to make any attacking moves. FIFTEEN MORE TO GO...
41
Demonstrate ude hishigi juji gatame: 'juji-gatame' What does it mean?
"Cross arm lock"
42
Demonstrate a leg trap escape
43
What does uke mean?
Uke means the one receiving the technique/attack
44
Demonstrate "de-ashi-barai" /harai What does ashi mean? What does barai / harai mean?
de ashi barai = Advanced foot sweep ashi = foot or leg harai / barai = "sweeping" (NB\> Barai = the romanised version)
45
Show a turnover into mune gatame
46
Demonstrate the bridge roll escape from kesa-gatame
47
What does ukeme mean?
ukeme is break fall techniques
48
Demonstrate morote-seoi-nage What does it mean?
Two handed shoulder throw
49
What is kumi-kata?
"Fighting for grip" "Kumi Kata is one of the most important elements of modern Judo, establishing a good grip and negating your opponents grip can be what wins or loses you a match. In this article we shall not teach try to teach you how to grip, rather help you understand the importance of developing your grip fighting skills. - Have a planned grip." http://judoadvisor.com/2009/02/an-introduction-to-kumi-kata-grip-fighting-for-novice-judo-athletes/
50
What is "nage-waza"
Throwing techniques E.g _Dai ikkyo_ (1st group) Deashi harai (or barai) Hiza guruma Sasae tsurikomi ashi Uki goshi Osoto gari O goshi Ouchi gari Seoi nage
51
What is osaekomi-waza? Name the techniques
Pin or mat holds: Kuzure-kesa-gatame (崩袈裟固) Kata-gatame (肩固) Kami-shiho-gatame (上四方固) Kuzure-kami-shiho-gatame (崩上四方固) Yoko-shiho-gatame (横四方固) Tate-shiho-gatame (縦四方固) Kesa-gatame (袈裟固) [mune gatame]
52
Demonstrate ko-soto-gari What does ko-soto-gari mean?
ko = minor soto= outer gari = reap
53
What does shimewaza mean? Name some techniques
Chokes: Nami-juji-jime (並十字絞) Gyaku-juji-jime (逆十字絞) Kata-juji-jime (片十字絞) Hadaka-jime (裸絞) Okuri-eri-jime (送襟絞) Kata-ha-jime (片羽絞) Do-jime (胴絞) Sode-guruma-jime (袖車絞) Kata-te-jime (片手絞) Ryo-te-jime (両手絞) Tsukkomi-jime (突込絞) Sankaku-jime (三角絞)
54
Demonstrate hadaka-jime Meaning?
"Rear naked choke" | (part of shime waza - chokes)
55
Demonstrate uki-goshi what does uki mean? what does goshi mean?
uki - floating / straddling goshi - hip throw uki goshi is a shallower o - goshi https://www.youtube.com/watch?v=zOp000UZ0eE After breaking your opponent’s balance to his right front corner, you load him on your hip and throw him by twisting your hip to the left. Wrap your arm as far as possible around his body. The throw differs from o-goshi in that you do not raise your hips or bend forward.
56
Show an escape from yoko-shiho-gatame using the trap-bridge-roll
57
What is kansetsu-waza? Identify some of the techniques
**_ARM LOCKS:_** **Ude-garami** (腕緘) Ude-hishigi-**juji-gatame** (腕挫十字固) Ude-hishigi-**ude-gatame** (腕挫腕固) Ude-hishigi-**hiza-gatame** (腕挫膝固) Ude-hishigi-**waki-gatame** (腕挫腋固) Ude-hishigi-**hara-gatame** (腕挫腹固) **Ashi-garami** (足緘) Ude-hishigi-**ashi-gatame** (腕挫脚固) Ude-hishigi-**te-gatame** (腕挫手固) Ude-hishigi-**sankaku-gatame** (腕挫三角固)
58
Demonstrate armroll from the front of uke on all fours, uke in front - arm roll
59
Demonstrate uchi-mata What does uchi-mata mean?
uchi = inner mata = thigh
60
What are ukemi? Name all four.
**_Ukemi (受け身): receiving techniques or breakfall techniques[edit]_** 1. Ushiro-ukemi (後ろ受身): Backward breakfall 2. Yoko-ukemi (横受け身): Sideways breakfall 3. Mae-ukemi (前受け身): Forward breakfall 4. Mae-mawari-ukemi (前回り受身) or Zempo-kaiten-ukemi: Forward roll
61
Demonstrate za-rei Demonstrate tachi-rei
62
combine ko-uchi-gari into morote-seoi-nage
Yes No
63
Demonstrate escape using leg from kesa-gatame
64
What are sutemi-waza
(捨身技): sacrifice techniques Name some: **_Ma-sutemi (真捨身技): forward sacrifice projections_** 1. Hikikomi gaeshi (引込返): Pulling in reversal 2. Sumi gaeshi (隅返): Corner reversal 3. Tawara gaeshi (俵返): Rice bag reversal throw 4. Tomoe nage (巴投): Circle throw 5. Ura nage (裏投): Rear throw 6. **_Yoko-sutemi (橫捨身技): side sacrifice projections[edit]_** 1. Daki wakare (抱分): High separation 2. Hane makikomi (跳巻込): Springing wraparound 3. Harai makikomi (払巻込): Hip sweep wraparound 4. Kani basami (蟹挟): Crab or scissors throw. (Forbidden in competition.) 5. Kawazu gake (河津掛): One-leg entanglement. (Forbidden in competition.) 6. Osoto makikomi (大外巻込): Big outer wraparound 7. Soto makikomi (外巻込): Outer wraparound 8. Tani otoshi (谷落): Valley drop 9. Uchi makikomi (内巻込): Inner wraparound 10. Uchi mata makikomi (内股巻込): Inner thigh wraparound 11. Uki waza (浮技): Floating technique 12. Yoko gake (横掛): Side prop 13. Yoko guruma (横車): Side wheel 14. Yoko otoshi (横落): Side drop 15. Yoko wakare (横分): Side separation
65
What is the dai ikkyo? Name them
Dai ikkyo (http://www.washingtonjudo.org/demonstrations/dai-ikkyo/ - good videos) **_FIRST GROUP OF THROWS:_** 1. Deashi harai (or barai) 2. Hiza guruma 3. Sasae tsurikomi ashi 4. Uki goshi 5. Osoto gari 6. O goshi 7. Ouchi gari 8. Seoi nage
66
Demonstrate de-ashi-barai into mune gatame
Yes or No
67
Demonstrate tate-shiho-gatame What does (hon) tate-shiho-gatame mean?
tate shiho gatame means basic vertical four quarters hold
68
Demostrate Ude-Hishigi-Waki-Gatame "waki-gatame" What is its meaning?
Armpit arm-entanglement: uke flat on face, arm protruding, lock on elbow joint
69
Demostrate an escape from between legs defence into yoko shiho gatame
70
What hold is translated as 'scarf lock/hold'?
71
Combine ippon-seoi-nage into ko-uchi-gari
Yes No
72
Demonstrate hiza-guruma What does it mean?
Knee wheel
73
Demonstrate seoi-otoshi What does seoi-otoshi mean?
Shoulder drop Go into ippon seoi nage and drop a knee but not to touch ground (often confused)
74
What does toketa mean?
Toketa means 'hold broken'
75
Counter tai-otoshi with ko-soto-gari or gake
Yes No (UKE comes in for tai-otoshi, tori continues with flow and hooks leg in for ko-soto gake/gari)
76
Combine ko-uchi-gari into O-soto-gari or o-soto-gaki
Yes or no
77
Demonstrate ippon -seoi-nage What does it mean?
Ippon seoi nage means one armed shoulder throw ippon = one seoi = armed nage = shoulder throw
78
what are te-waza? name some
Hand throwing techniques 1. **Ippon seoinage** (一本背負い投げ, or 一本背負投): Single-handed back throw 2. Kata guruma (肩車): Shoulder wheel 3. Kibisu gaeshi (踵返): One-hand reversal 4. Morote gari (双手刈): Two-hand reap 5. Obi otoshi (帯落): Belt drop 6. **Seoi nage** (背負い投げ, or 背負投): Back throw 7. Seoi otoshi (背負落): Back drop 8. Sukui nage (掬投): Scoop throw 9. Sumi otoshi (隅落): Corner drop 10. **Tai otoshi** (體落): Body drop 11. Uchi mata sukashi (内股透): Inner thigh void throw 12. Uki otoshi (浮落): Floating drop 13. Yama arashi (山嵐): Mountain storm 14. Kouchi gaeshi (小内返): Small inner reap reversal 15. Kuchiki taoshi (朽木倒): Single leg takedown
79
Demonstrate a turnover into tate-shiho-gatame
80
What does waza-ari-awasete-ippon mean?
Two wazaris make an ippon NEW RULES: can score more than two wazaris under 2017 BJA rules
81
What does hiki-waki mean?
Tie, draw
82
Show a turn over into kesa-gatame
83
Demonstrate tsuri-komi-goshi What does it mean?
Propping and drawing ankle throw sasae= tsuri komi ashi = foot
84
Demonstrate kami-shiho-gatame What does kami shiho gatame mean?
Kami shio gatame means upper four quarters hold
85
Demonstrate yoko - shio - gatame What does yoko shio gatame mean?
Yoko shio gatame means "basic side four quarters hold"
86
What does tori mean?
Tori is the one performing the action/attack
87
Demonstrate the sit-push escape from kesa-gatame
88
Show an escape from kami-shiho -gatame (right - left - twitch)
89
Demonstrate o-uchi-gari What does ouchi gari mean?
Ouchi gari means large inner reap https://www.youtube.com/watch?v=WSYaP1d8FeQ
90
Demonstrate sasae-tsurikomi-ashi What does it mean?
"Propping drawing ankle" https://www.youtube.com/watch?v=\_2kekdm02SM pull up and forward, block ankle, wheel over behind.
91
Demonstrate mae ukemi
92
How to say sorry in Japanese
Gomen nasai
93
Juji-gatame "sit back" entry
94
Demonstrate three juji-jimes
nami-juji-jime gyaku-juju-jime kata-juji-jime
95
demonstrate okuri-eri-jime
96
Juji-gatame roll over entry
97
Juji-gatame over the shoulder entry
98
Juji-gatame from underneath
99
Koshi-guruma Demonstrate and meaning
"Hip wheel" RH throw: L sleeve grip; R around uke's head and rests on uke's R shoulder
100
Tani-toshi demonstrate and meaning
"Valley drop" place leg behind both legs of your opponent while still holding him in you favorite kumi kata and pulling the opponent backwards resulting in your opponent falling on his back and you falling sideways {PART OF THE Side sacrifce throws: yoko-sutemi YOKO= side, sutemi-sacrifice}
101
Yoko guruma
SIDE WHEEL Part of the nage-waza =\> yoko-sutemi -side sacrifice throws Can be used as a counter to a uke forward throw.
102
tomoe-nage demonstrate :) meaning
"circle throw" (the cowboy roll!) Classification: Nage-waza Sub classification: Sutemi-waza
103
kata-uchi-ashi-dori demostrate
single inner leg grab grab opposite leg to leading hand
104
105
Tsuki-komi-Jime
Thrusting strangle Uke on back: take upper lapel cross over neck, thrust down