5th Kyu - Yellow Belt (4th-6th Mon) Flashcards by Alex Moseley

Q

Mae ukemi

A

forward break fall

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

tai-otoshi

A

Hand throw body drop

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Ippon-seoi-nage

A

One armed shoulder throw

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

O-uchi-gari

A

Major inner reap

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

yoko-shiho-gatame

A

side four quarter hold

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

kami-shiho-gatame

A

upper four quarter hold

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

tate-shiho-gatame

A

vertical four quarter hold

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

yoko shiho gatame escape: trap bridge roll

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

kami-shiho-gatame escape: right left twitch

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

tate-shiho-gatame escape: clamping roll

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

tai-otoshi into yoko-shiho-gatame

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

ippon-seoi-nage into kami-shiho-gatame

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

o-uchi-gare into tate-shiho-gatame

A

demonstrate

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

turnover into kesa-gatame (uke on all fours)

A

demonstrate

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

turnover into yoko-shiho-gatame (uke prone, stretched out)

A

demonstrate

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

turnover into mune gatame (uke on all fours)

A

demonstrate

Q

Osaekomi !

A

Hold down

Q

Kumi-kata

A

Gripping techniques

Q

Tachi-waza

A

Standing techniques

Q

Nage-komi

A

Throwing

Q

Ukemi

A

Breakfall