5th Kyu - Yellow Belt (4th-6th Mon) Flashcards

1
Q

Mae ukemi

A

forward break fall

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2
Q

tai-otoshi

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3
Q

Ippon-seoi-nage

A

One armed shoulder throw

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4
Q

O-uchi-gari

A

Major inner reap

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5
Q

yoko-shiho-gatame

A

side four quarter hold

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6
Q

kami-shiho-gatame

A

upper four quarter hold

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7
Q

tate-shiho-gatame

A

vertical four quarter hold

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8
Q

yoko shiho gatame escape: trap bridge roll

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9
Q

kami-shiho-gatame escape: right left twitch

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10
Q

tate-shiho-gatame escape: clamping roll

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11
Q

tai-otoshi into yoko-shiho-gatame

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12
Q

ippon-seoi-nage into kami-shiho-gatame

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13
Q

o-uchi-gare into tate-shiho-gatame

A

demonstrate

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14
Q

turnover into kesa-gatame (uke on all fours)

A

demonstrate

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15
Q

turnover into yoko-shiho-gatame (uke prone, stretched out)

A

demonstrate

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16
Q

turnover into mune gatame (uke on all fours)

A

demonstrate

17
Q

Osaekomi !

A

Hold down

18
Q

Kumi-kata

A

Gripping techniques

19
Q

Tachi-waza

A

Standing techniques

20
Q

Nage-komi

A

Throwing

21
Q

Ukemi

A

Breakfall