Quiz #4 - Health and Fitness Flashcards
Any event (social, emotional, or psychological) or condition that triggers a stress response is a/an
activating event
Stress-hardy people have all of the following characteristics except
care
Emotional intelligence includes all of the following abilities except
having emotional language to describe complex emotions
Happiness would significantly increase if an individual living in the United States was making $100,000 per year and received a salary increase of $150,000 per year
false
Identify the characteristics that college student most often cited as negatively affecting academic performance
stress
Much more than shyness, Jim fears that his classmates have negative judgements regarding him and feels humiliated in the presence of other. Which disorder best describes his symptoms
social anxiety disorder
Mental health first aid includes all of the following except
checking up on individual in crisis
Most students visiting collegiate mental health facilities reach a stable state of mental health after
7-9 sessions
Recent finding suggest that the strongest predictors of happiness are loving friendships and
religious faith
Several studies report that good weather has a positive effect on an individuals level of reported happiness
false
Students attending Christian colleges and universities list stressors similar to students attending non-faith-based universities with the exception of
spiritual challenges
Sue consistently has a hard time concentrating, is easily startled, and has trouble falling asleep or staying asleep. Which disorder best describes her symptoms
general anxiety disorder
The Kubler-Ross stages of grief model include all of the following except
sadness
The peek of Maslow’s hierarchy of needs is
self-actualization
The six universal human emotions include all of the following except
love
