Health and Fitness - Chapter 1-3 Flashcards

1
Q

A preoccupation with physical appearance would most likely be present in which eating disorder?

A

Body dysmorphia

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2
Q

According to one study, most people with eating disorders spend at least __ hours a day thinking about food, weight, and body shape

A

3.0

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3
Q

All of the following are primary contributors to eating disorders except?

A

Theology

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4
Q

Binge eating, excessive exercise, fasting, vomiting, laxatives, and diuretics are all associated with which eating disorder?

A

Bulimia nervosa

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5
Q

Compulsive exercise would most likely be present in which eating disorder?

A

Anorexia athletica

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6
Q

Discolored teeth would most likely be present in which eating disorder?

A

Bulimia

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7
Q

Evidence suggests a relationship between eating disorders and __________

A

Depression

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8
Q

Female athlete triad includes all of the following except _______ ________

A

Anorexia athletica

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9
Q

Female athlete triad syndrome is the combination of which three interrelated conditions associated with athletic training?

A

Osteoporosis, disordered eating, and amenorrhea

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10
Q

For which eating disorder do 1 in 10 cases end in death from starvation, suicide, or medical complications like heart disease or kidney failure?

A

Anorexia nervosa

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11
Q

In designing a plan for a permanent lifestyle change, your objective should be simple, specific, detailed, ad precise

A

True

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12
Q

In what age span do most eating disorders develop?

A

13-18

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13
Q

Overuse of protein supplementation would most likely be present in which eating disorder?

A

Muscle dysmorphia

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14
Q

The steps to writing a mission statement include all of the following except ____________________.

A

Evaluating your strengths and weaknesses

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15
Q

Which family member do studies most often cite as a negative influence on eating disorder?

A

Mother

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16
Q

Which of the following defines that contemplation stage of the transtheoretical model of stages of change?

A

You recognize that a behavior change would be beneficial and decide to implement a change at some time in the distant future; no firm commitment is made

17
Q

Which of the following is not associated with anorexia nervosa?

A

Purging after consuming meals

18
Q

Which of the following is not one of the psychological influences on the development of eating disorders?

A

Glorification of youth

19
Q

Which of the following is the correct order of the stages in the transtheoretical model of stages of change?

A

Precontemplation, contemplation, preparation, action, maintenance, termination

20
Q

Which of the following statements is most true?

A

A and B (Depression is associated with dissatisfaction over body image; Dissatisfaction with body image is associated with depression)