Health and Fitness Quiz #5 Flashcards
According to George Valiant, lead investigator in the classic Harvard study, which variable has an over all flourishing?
Social support
Eight hours of sleep is the minimum number of hours required by almost all humans ?
False
Even though humans are created in God’s image, we need sleep while he doesn’t
True
Fortunaeely, because of technological advances, most Americans are currently working less than…
False
Identify the first stage of development in Erik Erikson’s model of pyschosocial development
Trust verses mistrust
Identify the trait listed below that is not included in Sternberg’s Classic Triangle of Love
Trust
One sleep cycle takes approximately 90 minutes to complete
True
People tend to sleep more as they get older
False
Personality is the unique way a person thinks, feels, and behaves
True
Recommendations for improving the quality of your sleep include all of the following except
Ensure that your sheets have at least 500 threads per square inch
Social capital is measured by
The likelihood of an individual aiding when called upon
Taking a weekly day of rest in upinue to Christians, because most other cultures do not
False
The acronym SHAPE is used as a method of knowing self and other. Select the correct order
Spirit, Heart, Abilities, Personality, Experience
The average college student sleeps approximately __ hours per night
6
The Big Five personality traits include an examination of all of the following except
Organization
The first symptom of sleep deprivation is generally
A change in mood
The number of hours a person works generally is not related to the number of hours a person sleeps at night
False
The recommendations for enhancing relationships highlighted in this chapter include all of the following except
Loving others
The three primary traits studied when investigating attraction theory includes all of the following except
Personality
Using to data from more than 11 million young adults born after 1995 investigator following traits except
More romantically engaged
What is the one thing that God called “not good” when He created the world
Solitude
Which of the following is not one of the suggestions for having proper sleep hygiene
Eating at the same times each day
Which theory best describes this quote from St. Ignatius “Give me a child to the age of 7 and I will show you the ma”?
Behavioralism
