Health and Fitness Quiz #5

Question 1

According to George Valiant, lead investigator in the classic Harvard study, which variable has an over all flourishing?

Answer 1

Social support

Question 2

Eight hours of sleep is the minimum number of hours required by almost all humans ?

Answer 2

False

Question 3

Even though humans are created in God’s image, we need sleep while he doesn’t

Answer 3

True

Question 4

Fortunaeely, because of technological advances, most Americans are currently working less than…

Answer 4

False

Question 5

Identify the first stage of development in Erik Erikson’s model of pyschosocial development

Answer 5

Trust verses mistrust

Question 6

Identify the trait listed below that is not included in Sternberg’s Classic Triangle of Love

Answer 6

Trust

Question 7

One sleep cycle takes approximately 90 minutes to complete

Answer 7

True

Question 8

People tend to sleep more as they get older

Answer 8

False

Question 9

Personality is the unique way a person thinks, feels, and behaves

Answer 9

True

Question 10

Recommendations for improving the quality of your sleep include all of the following except

Answer 10

Ensure that your sheets have at least 500 threads per square inch

Question 11

Social capital is measured by

Answer 11

The likelihood of an individual aiding when called upon

Question 12

Taking a weekly day of rest in upinue to Christians, because most other cultures do not

Answer 12

False

Question 13

The acronym SHAPE is used as a method of knowing self and other. Select the correct order

Answer 13

Spirit, Heart, Abilities, Personality, Experience

Question 14

The average college student sleeps approximately __ hours per night

Answer 14

6

Question 15

The Big Five personality traits include an examination of all of the following except

Answer 15

Organization

Question 16

The first symptom of sleep deprivation is generally

Answer 16

A change in mood

Question 17

The number of hours a person works generally is not related to the number of hours a person sleeps at night

Answer 17

False

Question 18

The recommendations for enhancing relationships highlighted in this chapter include all of the following except

Answer 18

Loving others

Question 19

The three primary traits studied when investigating attraction theory includes all of the following except

Answer 19

Personality

Question 20

Using to data from more than 11 million young adults born after 1995 investigator following traits except

Answer 20

More romantically engaged

Question 21

What is the one thing that God called “not good” when He created the world

Answer 21

Solitude

Question 22

Which of the following is not one of the suggestions for having proper sleep hygiene

Answer 22

Eating at the same times each day

Question 23

Which theory best describes this quote from St. Ignatius “Give me a child to the age of 7 and I will show you the ma”?

Answer 23

Behavioralism