quiz 4 Flashcards

1
Q

A blood glucose level of less than ______ mg · dL−1 is considered a relative contraindicate for exercise.
a. 70
b. 75
c. 80
d. 90

A

a

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2
Q

HbA1C is the current standard for diagnosing diabetes. The threshold at which HbA1C is considered diabetes is
a. 3.8%.
b. 5.7%.
c. 6.0%.
d. 6.7%.

A

d

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3
Q

Type 2 diabetes mellitus is by far the most prevalent type of diabetes in the population.
True or False

A

true

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4
Q

Which of the following is not an effective strategy to prevent hypoglycemia and hyperglycemia during exercise?
a. Changing insulin timing
b. Increasing protein intake
c. Increasing carbohydrate intake
d. Reducing insulin doses

A

b

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5
Q

During combined training, completing resistance training prior to aerobic training may lower the risk of hypoglycemia in individuals with Type 1 diabetes mellitus.
true or false

A

true

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6
Q

Resistance training should be encouraged for individuals with diabetes mellitus unless they
a. have increased HbA1C levels.
b. are insulin resistant.
c. also have hypertension.
d. have severe proliferative retinopathy.

A

d

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7
Q

Which of the following is true about Type 1 Diabetes?
a. It usually affects older individuals
b. The body produces too much insulin
c. The body does not produce insulin
d. It can be treated with oral medications

A

c

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8
Q

What is the fastest way to raise blood glucose during hypoglycemia?
a. Inject insulin
b. Administer sublingual sugar
c. Drink water
d. Take oral insulin

A

b

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9
Q

Which group is disproportionately affected by Type 2 Diabetes?
a. Caucasians
b. Asians/Pacific Islanders
c. Europeans
d. Children

A

b

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10
Q

Which is true for FREQUENCY for the FITT RECOMMENDATIONS FOR INDIVIDUALS WITH DIABETES?
a. Aerobic exercise is recommended 3–7 day per week and no more than 2 consecutive days without activity
b. A minimum of 2 nonconsecutive days per week for resistance training
c. ≥2–3 days per week for Flexibility and Balance
d. All of the Above

A

d

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