quiz 3 Flashcards
For individuals with PAD, the most noticeable improvements from exercise rehabilitation tend to occur
a. in the first month.
b. in the initial 2–3 mo.
c. after 3–4 mo.
d. after 6 mo.
b
Major risk factors for Peripheral Arterial Disease (PAD) include all except
a. diabetes.
b. hypertension.
c. male gender.
d. female gender.
d
PAD generally affects which area of the body?
a. The upper chest
b. The upper legs
c. The lower legs
d. The abdomen
c
When individuals with PAD engage in exercise training programs, increased in pain-free walking time are shown to increase
a. 50%–75%.
b. 70%–85%.
c. 85%–100%.
d. >100%.
d
For the individual with diagnosed hypertension, emphasis in exercise prescription should be placed on
a. aerobic activities.
b. resistance training with education on avoiding the Valsalva Maneuver .
c. healthy weight loss, if overweight.
d. all of the above
d
If an individual with hypertension performs intermittent aerobic exercise, bouts should be a minimum of
a. 5 min.
b. 10 min.
c. 20 min.
d. 30 min.
b
In the individual with diagnosed hypertension, it is prudent to maintain Systolic (SBP) ______ mm Hg and Diastolic (DBP) ___________ mm Hg during exercise.
a. 120; 80
b. 150, 90
c. 220; 105
d. 250, 120
c
One of the primary focuses on aerobic exercise prescriptions with individuals who have PAD/Intermittent Claudication are:
a. Light intensity (i.e., 20%–39% V∙ O2R) to the point of moderate pain (i.e., 3-4 out of 5 on the claudication pain scale)
b. Moderate intensity (i.e., 40%–59% V∙ O2R) to the point of mild pain (i.e., 1-2 out of 5 on the claudication pain scale)
c. Moderate intensity (i.e., 40%–59% V∙ O2R) to the point of moderate pain (i.e., 3-4 out of 5 on the claudication pain scale)
d. Vigorous intensity (i.e., 80%–100% V∙ O2R) to the point of moderate pain (i.e., 3-4 out of 5 on the claudication pain scale)
c
The pre-exercise assessment for individuals who have PAD/intermittent claudication includes:
a. A careful evaluation of the lower extremity skin and feet and regarding proper shoes to avoid skin irritation and breakdown
b. A careful review of the heart EKG
c. A stress test to evaluate a baseline of symptoms
d. A thorough evaluation of the individual’s functional capacity
a
When exercising an individual with Hypertension, it is important to recognize that the Diastolic Blood Pressure should:
a. Increase Steadily
b. Decease Steadily
c. Should remain the same or change very little (±10 mm Hg)
d. Rapidly decease within the first 10 minutes of exercise training
c
