Psychopathology - Explaining depression Flashcards
What are the two cognitive approaches to expaining depression?
Beck’s negative triad and Ellis’s ABC model
What did Beck believe what made someone more prone to depression?
A person’s cognitions
What are the 3 parts to cognitive vulnerability?
Faulty information processing, negative self-schema, the negative triad
What is faulty information processing?
When depressed people attend to the negative aspects of a situation and ignores the positives
What is a self schema?
The package of information people have about themselves
What 3 elements make up the negative triad?
Negative view of the world, future and self
What does Ellis say that depression result from?
Irrational thoughts
How does Ellis define irrational thoughts?
As any thoughts that interfere with us being happy and free from pain
What does the A stand for in Ellis’s ABC model?
Activating event
What does the B stand for in Ellis’s ABC model?
Beliefs
What are the 3 types of belief in Ellis’s ABC model?
Musturbation, I-can’t-stand-it-itis, utopianism
What is musturbation?
The belief that we must always succeed and achieve perfection
What is I-can’t-stand-it-itis?
The belief that it is a major disaster when something does not go smoothly
What is utopianism?
The belief that life is always meant to be fair
What does the C stand for in Ellis’s ABC model?
Consequences