Approaches - The humanistic approach Flashcards

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1
Q

What are the main points of the humanistic approach?

A

Free will, hierarchy of needs, self actualisation, self, congruence and conditions of worth

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2
Q

What is the humanisitic approach?

A

An approach to understanding behaviour that emphasises the importance of subjective experience and each person’s capacity for self-determination

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3
Q

What does humanistic psychology claim that?

A

human beings are self-determining and have free will

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4
Q

What do human psychologists reject?

A

More scientific models that attempt to establish general principles of human behaviour

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5
Q

Who created the hierarchy of needs?

A

Maslow

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6
Q

What was one of Maslow’s interests?

A

What motivates people

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7
Q

What is the order of Maslow’s hierarchy of needs?

A

Physiological needs
Safety and security
Love and belongingness
Self-esteem
Self-actualisation

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8
Q

What is free will?

A

The notion that humans can make choices and are not determined by internal biological or external forces

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9
Q

What is self-actualisation?

A

The desire to grow psychologically and fulfill one’s full potential

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10
Q

What is congruence?

A

The aim of Rogerian therapy when the self concept and ideal self are seen to match

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11
Q

Who created the self, congruence and conditions of worth?

A

Rogers

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12
Q

What happens if the gap is too big between the 2 selves?

A

Negative feelings of self rise occur due to incongruence

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13
Q

How do we solve congruence?

A

By using client centred therapy

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14
Q

How can we explain worthlessness?

A

By linking back to roots of childhood and explained by a lack of unconditional positive regard from our parents

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15
Q

What is conditions of worth?

A

When a parent places limits or boundaries on their love of their child

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16
Q

What is one strength of the humanistic approach?

A

Not reductionist

17
Q

What is the evaluation of the humanistic approach being non-reductionist?

A

P: rejects attempts to break up behaviour
E: Biological psychologists reduce behaviour to its basic physiological processes
E: Advocates holism
L: approach may have more validity by considering meaningful behaviour within its real world context

18
Q

What is another strength of the humanistic approach?

A

Positive approach

19
Q

What is the evaluation of the humanistic approach having a positive approach?

A

P: Optimistic
E: Promoting a positive image of the human condition
E: See all humans as basically good and free to work towards their goal
L: Offers a refreshing alternative

20
Q

What is one limitation of the humanistic approach?

A

Cultural bias

21
Q

What is the evaluation of the humanistic approach having cultural bias?

A

P: Culturally bias
E: Ideas that are central to humanistic psychology are more associated with individualist tendencies
E: Countries with collectivist tendencies emphasises more on interdependence
L: Approach does not apply universally