Principles of psychotherapy- ch 40 Flashcards
The essential components of effective psychotherapy are:
- Therapist’s capacity for accurate empathy, genuineness, respect for the patient, and interpersonal skills.
Psychodynamic psychotherapy is based on what concept
That much of a patient’s behavior reflects unconscious processes influenced by childhood experiences
Behavioral therapy techniques target specific maladaptive behaviors and seek to identify the stimuli or cues that trigger the behavior
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Client-centered therapy
Identifies qualities of an effective therapist:
1) congruence (authenticity and genuineness)
2) Respect
3) Empathy
The underlying theory of cognitive behavioral therapy is what
Distorted beliefs (cognition) and ways of thinking (schema) impair coping ability so that distressing symptoms persist, resulting in dysfunctional and maladaptive behaviors.
For example, ppl who are depressed make inaccurate appraisals of the challenges they face and underestimate their ability to handle stress thus leading them to make negative predictions about the future and significant others in their lives. This leads to maladaptive coping and dysfunctional coping relationships
What is dialectical behavioral therapy
Applies the methods of CBT to the treatment of suicidal or self-injurying ppl, typically those diagnosed with conditions such as borderline personality disorder.