Primary Care Management Of Mental Health Disorders Flashcards

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1
Q

What are common complaints of people with mental health disorders?

A
I'm feeling low
I've got no energy
I'm tired all the time
I'm struggling with my motivation
I can't stop crying
I'm struggling with my sleep
I'm not enjoying things like i used to
I'm struggling to get to work
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2
Q

Who should you watch out for when suspecting depression

A

A past medical history of depression
Significant illnesses causing disability
Other mental health disorders e,g, dementia

During the last month have you often felt down, depressed or hopeless?
During the last month have you been bothered by having little interest or pleasure in doing things

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3
Q

What are the three key symptoms you must have to be diagnosed with depression

A

Persists sadness or low mood
Loss or interests or pleasure
Fatigue or low energy

You must also have some of the 7 screening symptoms of depression

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4
Q

What are the screening symptoms for depression

A
Disturbed sleep
Poor concentration or indecisiveness
low self confidence
poor or increased appetite
suicidal thoughts or acts
agitation of movements
guilt or self blame
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5
Q

What is a good screening questionnaire for depression

A

PHQ-9

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6
Q

How do you treat depression in primary care

A

Recognise depression:

Offer advice on sleep hygiene
Offer active monitoring
Low intensity psychological and psychosocial interventions
Do not routinely use antidepressants unless:
Past history
Subthreshold symptoms for 2 years or more
Don’t respond to other interventions

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7
Q

What high level managements can you use for depression in primary care?

A

Only if low level interventions don’t work

Antidepressants (SSRI)
High intensity psychological intervention
Combined treatment medication and high intensity psychological interventions, preferred for moderate to severe depression

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8
Q

What else should you consider for people with depression?

A

Med 3 forms- fit to work form (not legal discretion)

Fitness to drive- very good DVLA document

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9
Q

How do you follow up people with depression

A

Normally see people after 2 weeks after starting, see them at intervals every 2-4 seeks for 3 months and then at longer intervals if the response is good.

In patients aged under 30, or considered at greater risk, see weekly and as frequently thereafter as appropriate until risk no longer clinically important

Encourage to take for at least 6 months after remission, and for up to 2 tears if they are at risk of relapse

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10
Q

What is the go to drug for depression- lecturer

A

Sertraline- 50mg, 30mg for elderly. Half the dose to see side effects

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11
Q

How long do you wait until deciding an antidepressant isn’t working and then switching it?

A

6 weeks

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12
Q

Who do you refer to in patients/ specialist care

A

Severe and complex depression
Risk to life
Severe self neglect

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13
Q

How do you do a suicide screen?

A

Ideation/intent/plans- vague, detailed, specific, already in motion
Previous attempts
Homicidal risk
Impulsivity/self control
Access to lethal methods
Current stressors/sense of hopelessness
Protective factors
Assess whether the person has an adequate social support and is aware of sources of help
Arrange help appropriate to the level of risk

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14
Q

What drug can you not give to woman of child bearing age who are bipolar

A

Sodium valproate

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15
Q

Who prescribes medications for those with bipolar disorders?

A

Secondary care only!

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16
Q

What are the three main types of anxiety disorder?

A

Generalised anxiety disorder

Panic disorder

Social anxiety disorder

17
Q

What is a good questionnaire for anxiety?

A

GAD-7

18
Q

How do you treat mild/moderate anxiety

A

Individual non- facilitated self help- usually 6 week sessions typically written materials based on CBT

Indivudal guided self help- written materials and a trained practitioner

Psychoeducational groups- 6 weekly sessions of 2 hours, based on CBT principles

19
Q

What can you do for severe anxiety?

A

CBT
Applied relaxation

Drug therapy- sertraline (SSRI) or fluexoetine
If not SNRI (venlafaxine/duloxetine)
If not pregabalim- can be abused, now controlled drugs

Keep on for 12 months

20
Q

When should you refer someone with anxiety to secondary care

A

Risk of self harm/suicide
Significant co-morbidity
Self neglect
Failrue to respond to step 3 treatment

21
Q

How do you diagnose panic attacks

A

Surge of fear or physical discomfort reaching a peak in a few minutes

Palpitations
Sweating
Shaking
SOB
Chest pain
Dizzy
Fear of death/loss of control
22
Q

What drug do you not use for panic disorders?

A

Fluoxetine!

23
Q

What’s the best antidepressant

A

Sertraline

Patients with cardiac, renal and epilepsy can take it

Only has GI side effects that will wear off

24
Q

What are some useful screening questions for social anxiety disorder?

A

Useful screening questions:

Do you find yourself avoiding social situations or activities
Are you fearful or embarrassed in social situations

25
Q

How do you treat social anxiety disorder?

A

1st line CBT

2nd line- sertraline, citrallopram for 6 months once treatment is working

26
Q

How do you characterise grief?

A
Disbelief, diifuckty comprehending
Bitterness,anger guilt and blame
Impaired functional
yearning and sadness
Emotional and physical pain
Mental fogginess, difficulty concentrating, forgetfulness
Loss of purpose
Feeling disconnected
Difficulty engaging in activities or making plans fro the future
27
Q

How do you differentiate grief from depression?

A

Grief includes longing/yearning for loved one
Positive emotions can still be experienced
Symptoms worse when thinking about deceased person
People often want to be with others

28
Q

How do you treat prolonged grief disorder

A

Only access 6 months after the loss

Counselling e.g. Cruse
Antidepressants for co-morbid depression
Behavioural/cognitive/exposure therapy
Refer if significant impairment

29
Q

How do you treat OCD

A

1st line- CBT, exposure and response prevention

2nd line- SSRI, often required higher dose up to 12 weeks

3rd line- medication, clomipramine (most SSRI or the TCA)

4th line- buspirone and SSRI

30
Q

What should you screen for when looking at insomnia?

A
Anxiety/depression
Physical health problems-pain, dyspnoea
Obstructive sleep apnoea
Excess alcohol or illicit drugs
Parasomnias
Cicadian rhythm disorder
31
Q

What should you do when checking someone with restless legs

A

Check their ferritins

32
Q

What are the rules of sleep hygiene

A

Avoid stimulations before bed
Avoid alcohol, caffeine, smoking before bed
Avoid heavy meals or strenuous exercise before bed
Regular day time exercise
Same bedtime each day
Ensure bedroom environment promotes sleep
Relaxation
If you can’t sleep after 20 mins get back up and do a relaxing activity (BATH, BOok)

33
Q

What can you do to treat insomnia?

A

Sleep diaries
CBT-I (avoiding available in England, sleepspace.ord self funded £95)
Medications not indicated, addictive and don’t work very well

34
Q

What do you do with eating disorders

A

Recognise and send to secondary care

35
Q

What are the symptoms of lithium toxicity

A

Nausea and vomiting