Anxiety Disorders Flashcards
What are the three models of stress?
Bio mechanical engineering
Mediopsychiological
Psychological (transactional)
How does stress occur?
The body is designed to cope with certain amounts of stress but too much causes damage and negative effects on the body
What is th medicophysiological theory of stress
Fight or flight reposnse
Alarm reaction
Physiological adaptation
Exhaustion
What is the bio mechanical model of stress
Overload on a structure leads to damage e.g. too much force on a muscle leads to damage
What is the psychological (transactional) model of stress
An interactive response that is unique to someone’s own perspective
Someone assess a situation and decide how they cope with it. They deal with stress in two ways:
Problem focused
Emotional focused
What is a problem focused way to react to stress?
Do things to get rid of things that relate to stress.
What is an emotion focused approach to dealing with stress
Modifying your emotional response with mental defence mechanisms.
E.g. go a run, denial, taking a sedative drug
What is the pathophysiology of anxiety
The production of steroids causes damage to the reticular system of the brain, heightening its further response in anticipation of stress
What are the fight or flight responses of anxiety
Psychological arousal Autonomic arousal Muscle tension Hyperventilation Sleep disturbance
What symptoms occur due to the psychological component of anxiety?
Fearful anticipation Irritability Sensitivity to noise Poor concentration Worrying thoughts
What symptoms of autonomic arousal occur during an anxiety response?
GI- Dry mouth, swallowing difficulties, dyspepsia
Resp-tight chest, difficulty inhaling
Cardio- palpitations, chest pain
Urinary- erectile failure
CNS- dizziness and sweating
What can muscle tension caused by anxiety cause?
Tremor
Headache
Muscle pain
What can hyperventilation caused by anxiety lead to
CO2 deficit hypocapnia
Numbness/tingkjng in the extremities may lead to carpopedal spasm
Breathlessness
What symptoms of sleep disturbance can be caused by anxiety
Frequent waking
Insomnia
Nightmares and night terrors
How are phobic anxiety dorsders and general anxiety disorders
Similar
Different
Symptoms are practically the same
Phobias- occurs in specific situations
Generalised- occurs all the time