Potassium Flashcards
1
Q
Sources
A
Banana Orange Meat Pulses Green leafy veg Milk Fruit Nuts
2
Q
What are the functions of potassium
A
Fluid balance in tissues
Healthy nerves
Normal muscle activity
3
Q
What are the deficiency effects
A
Rare
Mental confused
Cardiac arrest
Weak muscles
4
Q
RDA
A
0.8-3.1
