Pocket Exam Review Flashcards
______ are known for their phytoestrogens and anti - cancer properties and are found in flaxseed, wheat bran, oats, and barely. They are therefore a good nutritional choice for women at risk for breast cancer.
Lignans
When possible (depending on group size), the best way to remember information is to provide ______ ____________.
Active participation
_ - ________ _______ is a marker of acute inflammatory stress and ___ - _______ is a marker of nutritional status. PN is indicated when the first is decreased and the second is increased
C - reactive protein, pre - albumin
____ _________ deplete potassium, therefore recommend foods high in potassium to someone taking them unless contraindicated
Loop diuretics
Older nursing home patients often experience achlorhydria (decreased HCL in stomach), atrophic gastritis (chronic inflammation of the stomach), gastroparesis, and bezoar formation (solid mass of indigestible material that forms in the GI tract). The most common nutrition recommendation for these are…
pureed foods, avoiding high fiber or high fat foods, having small frequent meals
Which lipoprotein transports dietary cholesterol to cells?
LDL
Hyper thyroidism is the excess secretion of thyroid hormones with elevated levels of T3 and T4. As a result, BMR is increased and weight loss is common. A good nutrition recommendation is to increase ______ intake
caloric
Payment during a hospital stay is determined by a patient’s _______
diagnosis
Which government agency handles labeling for things like cereal, canned goods, and packaged products?
FDA
Ileostomy increases need for _____ and ____ due to excessive loss in stools. _____ intake should increase by 1 L + ostomy output.
water, salt, water
Hyperphosphatemia is abnormally high serum phosphate levels, a potential long term consequence of which is ____________ of soft tissue
calcification
Insulin is secreted as two polypeptide chaines joined by disulfide bonds and _ - _______ is released as the two chains separate. Since insulin and _ - _______ are secreted in the blood stream in equal amounts, it can be used as an indicator of insulin production
C-peptide
The prime cost method
Prime Cost
Raw food cost _ labor costs = Prime cost
Markup factor 100 _ (Food cost % _ labor cost %) = Markup factor
Selling Price
Prime cost _ markup factor = selling price
+
/ +
+
Cost plus pricing
___ all percentage costs
Subtract from 100% = desired food cost
Divide ____ ____ by desired food cost
Add, food cost
A ____ is a broad statement that describes why a department exists
goal
______ marketing is an approach designed to promote the benefit of individuals and society as a whole
society
A ___ - __________ operation may provide on site food service, but that is not the primary purpose of the operation
non commercial
____________ is the process of comparing your results to those of industry peers to understand competitive advantages and disadvantage. It is the concept of setting goals based on what other shave accomplished and using front - runners in the field to raise your company standards
benchmarking
Cultural _________ is learning about another culture’s worldview from a narrative perspective.
Cultural __________ is being willing to learn from another culture’s perspective.
Cultural _____ is the process of learning how to assess one’s value’s beliefs, and practices in order to provide culturally competent services.
Cultural ________ encourages one to directly engage in cross cultural interactions with individuals from other cultures.
Knowledge, awareness, skill, encounter
The seven major functions of management are…
Planning, organizing, staffing, directing, coordinating, reporting, and budgeting
The markup factor of a food item is determined by …
dividing the food cost percentage into 100
_____ __________ ___________ (EEO) is the umbrella term used to encompass all laws and regulations that prohibit discrimination.
Equal Opportunity Employment
_________ _______ ___________ is the intake level for a nutrient at which the needs of 50% of the population will be met
___________ _______ _________ is the specific amount of a nutrient that is required to maintain good health and prevent deficiencies in the diet
________ _____ is a recommended average daily nutrient intake level, assumed to be adequate, based on approximations of nutrient intake by a group of apparently healthy people
_________ _____ _____ is the highest level of nutrient intake that is likely to pose no risk of adverse health effects for almost all individuals in a general population
Estimated Average Requirement, Recommended Dietary Allowance, Adequate Intake, Tolerable Upper Limit
Gastroparesis patients require a ______ fiber diet
low
The _____ check method of receiving requires the receiver to write the merchandise description, count the quantities received, and list them on a blank form. This method is the most accurate but can be very time consuming
blind
In the ______ check method of receiving the merchandise is checked directly against the actual invoice or purchase order
direct
In the ____ _____ method of receiving the receiver of a delivery conducts a check of one carton in the shipment to see if the correct goods and quantity were delivered
spot check
In the _______ check method of receiving merchandise is checked to determine whether the quality of goods received matches the quality of the products ordered
Quality
____ does not provide procedures for safely handling or working with particular substances
OSHA
The break even point is where….
fixed costs, revenue, and variable costs are all equal
Formula for Break even in number of units sold…
Fixed costs / Sales - Variable costs
Formula for Break even in sales volume…
Fixed Costs / 1 - (Variable Costs / Sales)
To identify a target market ask four questions….
Who are the current customers?
How many customers are in the potential market?
What are the unique needs of the customers?
Can we attract new customers?
Water soluble nutrients are absorbed through…
Passive diffusion
Indicators for increased risk for wound healing in patients with lower extremity amputation include…
Serum albumin < 3.5 g/dL
Total lymphocyte count < 1,500 cells /mL
Hyperglycemia (fasting glucose >126 mg/dL
Patients who are having problems with prosthesis fit
Any weight gain or loss > 5 lbs
_____ _________ ___ nutrition program provides one hot meal per day, five days per week, and provides 1/3 of the RDAs
Older Americans Nutrition Program
Dull dry hair with lack of shine is a sign of…….
Essential fatty acid deficiency
Low income Indians who need food assistance should make use of the …….
Food Distribution program on Indian Reserves (FDPIR)
___________ objectives are specific to physical movements, coordination, and manual tasks
Psychomotor
_______ _______ _______ are tools that help measure and track the quality of health care services provided by eligible professionals, eligible hospitals, and critical access hospitals.
Clinical Quality Measures
Total quality management is meant to…
encourage employees to identify problems and find solutions to improve the overall performance of the organization
Multiple glutamic acid molecules must be hydrolyzed off to absorb….
folate
According to the NSLP, one vegetable serving is ___ cups, no more than ____ of the fruit requirement may be met by 100% fruit juice, must provide on average ___ of the daily recommended levels of protein, Ca, Fe, vitamin A, and vitamin C
3/4, half, 1/3
A Billroth __ is a gastro_____ostomy that attaches the _______ to the _______. Since the food passes the _______ there is less pancreatic secretion, less absorption of fat, and steatorrhea is more common
II, gastrojejunostomy, stomach, jejunum, duodenum
A Billroth __ is a gastro_____ostomy that attaches the _______ to the _______. Most common disorder is _______ ________
I, gastroduodenostomy, stomach, duodenum, dumping syndrome
High temperature dish washers should have a wash temperature of ___ - ___F and final rinse of ___ - ___F
150 - 165, 165 - 180
Low temperature dish washers should have a wash temperature of ___F and a final rinse of __ PPM hypochlorite on dish surfaces in final rinse
120, 50
Sanitation when hand washing dishes requires either
1) ___ F water for 30 seconds
2) __ - ___ PPM chlorine for a minimum of 10 seconds
3) ___ PPM iodine solution for a minimum of 30 seconds
4) ___ - ___ PPM of quaternary sanitizer
- 50 - 100, 12.5, 150 - 200
The _____ the p - value, the ____ significant the results
lower, more
Ethnic model of cultural competency
E\_\_\_\_\_\_\_\_ T\_\_\_\_\_\_\_\_ H\_\_\_\_\_\_ N\_\_\_\_\_\_\_\_ C\_\_\_\_\_\_\_\_\_\_
Explanation, Treatment, Healers, Negotiate, Intervention, Collaboration
Serum _______ is the most accurate measure of long term nutritional status.
albumin
The demographic most at risk for food insecurity is…
female head of household with children
While risk of heart disease and diabetes are high among African Americans, they are even higher among …..
Native Americans
Esophageal varicies occurs when….
blood cannot enter the liver due to connective tissue overgrowth. This pressure forces blood back into the collateral veins, enlarging the esophageal and abdominal veins.
Which of the following nutrients severely decrease during re feeding syndrome?
- Fluid
- Sodium
- Phosphorus
- Protein
Phosphorus
Refeeding syndrome is…
the body’s response to nutrition after a period of poor nutrition or starvation. Signs are low phosphorus, potassium, and magnesium, vitamin deficiencies, and retention of fluid and sodium
A healthy eating pattern should limit added sugar to …..
< 10% of total calories
Targeting a clients negative thoughts to improve their health habits is…
Cognitive Behavioral Therapy
Working to change exposure to unhealthy environments is known as…
Social cognitive therapy
The assumption that a person will feel motivated to make a change if they feel that a negative health condition can be avoided or managed is the…
Health belief model
The primary goal of the CDC’s reach program is to…
reduce racial and ethnic health disparities
In theory, __________ overtime hours will ________ productivity during normal work hours
decreasing, increase
___________ is when an employee puts something else in place of his or her original objective. For example, if an employee is not promoted and they seek a position outside the company
Substitution
A ________ budget, also known as a traditional or incremental budget, starts with a previous or existing budget as a baseline and adjusts in incremental amounts for current conditions
baseline
A ____ _____ budget starts with no previous figures before costs, then an initiation factor is added, and each expense must be justified
zero based
A _____ budget is prepared at one level of sales with no expected major changes during the year
fixed
A ________ budget is a budget that adjusts based on changes in the volume of activity throughout the year
flexible
The ________ branch of the government determines if a bill infringes on a person’s basic rights
Judiciary
_______ is an analytic food quality test where three samples are presented, two are alike, and the panelist must identify the different one
Triangle
___ - ____ is a food test where a panelist is given a reference and two samples and must determine which sample is the same as the reference
Duo trio
______ __________ is a food test where two samples are compared for quality
Paired comparison
High amounts of dietary ______ reduces the effectiveness of the drug lithium carbonate by competing with it for resorption into the kidneys. However, low levels of ______ allow too much lithium carbonate to be resorbed by the kidneys, which may lead to drug toxicity.
Sodium, sodium
People who learn through teaching methods of hands on experimentation, trial and error, and discussion exhibit the learning styles of…..
splitter, sensor, converger, and common sense
People who prefer to learn through lecture, independent study, and research reflect the learning styles…..
lumper, thinker, assimilator, and analytic
The second forecast of a moving average is calculated by….
dropping the first number, adding the next, and dividing by the number of figures used for the moving average
Metabolic syndrome is diagnosed when a patient has at least three of these five medical conditions
Fasting glucose >=100 mg/dL Blood pressure >= 130 / 85 mm Hg Triglycerides >= 150 mg/dL HDL < 40 in men and < 50 in women Waist circumference >= 102 in men or 88 in women
Activity factors for TDEE
Sedentary = ___
Active = ___
Stress = ___
1.2, 1.3, 1.5
Hawthorne’s studies found that providing a positive social environment at work and giving praise increases productivity more than ….
monetary incentives and good working conditions
The systems approach of management…
considers both the internal and external factors that can impact a business
The traditional or classical approach of management…
uses a scalar principle where authority and responsibility flow one way
The human relations approach to management (or theory Z)
attempts to involve everyone in the decision making process, touchy feely, etc.
The transformational approach to management…
uses activities to inspire agents of change
_______ cooking is a restaurant design that fosters transparency between the kitchen and customers by showing them the cooking process.
Display
The factors that play a role in menu psychology include…
eye gaze motion, font size and style, primacy and recency, color and brightness, and spacing and grouping
The Behavioral Risk Factor Surveillance System…
assesses the prevalence of personal health practices that are related to the leading causes of death and is used by the state health department to plan, initiate, and guide health promotion
________ is the hormone that moves human milk through the ducts and facilitates birth
oxytocin
