Pocket Exam Review Flashcards

1
Q

______ are known for their phytoestrogens and anti - cancer properties and are found in flaxseed, wheat bran, oats, and barely. They are therefore a good nutritional choice for women at risk for breast cancer.

A

Lignans

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2
Q

When possible (depending on group size), the best way to remember information is to provide ______ ____________.

A

Active participation

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3
Q

_ - ________ _______ is a marker of acute inflammatory stress and ___ - _______ is a marker of nutritional status. PN is indicated when the first is decreased and the second is increased

A

C - reactive protein, pre - albumin

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4
Q

____ _________ deplete potassium, therefore recommend foods high in potassium to someone taking them unless contraindicated

A

Loop diuretics

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5
Q

Older nursing home patients often experience achlorhydria (decreased HCL in stomach), atrophic gastritis (chronic inflammation of the stomach), gastroparesis, and bezoar formation (solid mass of indigestible material that forms in the GI tract). The most common nutrition recommendation for these are…

A

pureed foods, avoiding high fiber or high fat foods, having small frequent meals

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6
Q

Which lipoprotein transports dietary cholesterol to cells?

A

LDL

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7
Q

Hyper thyroidism is the excess secretion of thyroid hormones with elevated levels of T3 and T4. As a result, BMR is increased and weight loss is common. A good nutrition recommendation is to increase ______ intake

A

caloric

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8
Q

Payment during a hospital stay is determined by a patient’s _______

A

diagnosis

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9
Q

Which government agency handles labeling for things like cereal, canned goods, and packaged products?

A

FDA

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10
Q

Ileostomy increases need for _____ and ____ due to excessive loss in stools. _____ intake should increase by 1 L + ostomy output.

A

water, salt, water

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11
Q

Hyperphosphatemia is abnormally high serum phosphate levels, a potential long term consequence of which is ____________ of soft tissue

A

calcification

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12
Q

Insulin is secreted as two polypeptide chaines joined by disulfide bonds and _ - _______ is released as the two chains separate. Since insulin and _ - _______ are secreted in the blood stream in equal amounts, it can be used as an indicator of insulin production

A

C-peptide

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13
Q

The prime cost method

Prime Cost
Raw food cost _ labor costs = Prime cost

Markup factor
100 _ (Food cost % _ labor cost %) = Markup factor

Selling Price
Prime cost _ markup factor = selling price

A

+

/ +

+

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14
Q

Cost plus pricing

___ all percentage costs

Subtract from 100% = desired food cost

Divide ____ ____ by desired food cost

A

Add, food cost

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15
Q

A ____ is a broad statement that describes why a department exists

A

goal

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16
Q

______ marketing is an approach designed to promote the benefit of individuals and society as a whole

A

society

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17
Q

A ___ - __________ operation may provide on site food service, but that is not the primary purpose of the operation

A

non commercial

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18
Q

____________ is the process of comparing your results to those of industry peers to understand competitive advantages and disadvantage. It is the concept of setting goals based on what other shave accomplished and using front - runners in the field to raise your company standards

A

benchmarking

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19
Q

Cultural _________ is learning about another culture’s worldview from a narrative perspective.

Cultural __________ is being willing to learn from another culture’s perspective.

Cultural _____ is the process of learning how to assess one’s value’s beliefs, and practices in order to provide culturally competent services.

Cultural ________ encourages one to directly engage in cross cultural interactions with individuals from other cultures.

A

Knowledge, awareness, skill, encounter

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20
Q

The seven major functions of management are…

A

Planning, organizing, staffing, directing, coordinating, reporting, and budgeting

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21
Q

The markup factor of a food item is determined by …

A

dividing the food cost percentage into 100

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22
Q

_____ __________ ___________ (EEO) is the umbrella term used to encompass all laws and regulations that prohibit discrimination.

A

Equal Opportunity Employment

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23
Q

_________ _______ ___________ is the intake level for a nutrient at which the needs of 50% of the population will be met

___________ _______ _________ is the specific amount of a nutrient that is required to maintain good health and prevent deficiencies in the diet

________ _____ is a recommended average daily nutrient intake level, assumed to be adequate, based on approximations of nutrient intake by a group of apparently healthy people

_________ _____ _____ is the highest level of nutrient intake that is likely to pose no risk of adverse health effects for almost all individuals in a general population

A

Estimated Average Requirement, Recommended Dietary Allowance, Adequate Intake, Tolerable Upper Limit

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24
Q

Gastroparesis patients require a ______ fiber diet

A

low

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25
Q

The _____ check method of receiving requires the receiver to write the merchandise description, count the quantities received, and list them on a blank form. This method is the most accurate but can be very time consuming

A

blind

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26
Q

In the ______ check method of receiving the merchandise is checked directly against the actual invoice or purchase order

A

direct

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27
Q

In the ____ _____ method of receiving the receiver of a delivery conducts a check of one carton in the shipment to see if the correct goods and quantity were delivered

A

spot check

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28
Q

In the _______ check method of receiving merchandise is checked to determine whether the quality of goods received matches the quality of the products ordered

A

Quality

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29
Q

____ does not provide procedures for safely handling or working with particular substances

A

OSHA

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30
Q

The break even point is where….

A

fixed costs, revenue, and variable costs are all equal

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31
Q

Formula for Break even in number of units sold…

A

Fixed costs / Sales - Variable costs

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32
Q

Formula for Break even in sales volume…

A

Fixed Costs / 1 - (Variable Costs / Sales)

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33
Q

To identify a target market ask four questions….

A

Who are the current customers?

How many customers are in the potential market?

What are the unique needs of the customers?

Can we attract new customers?

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34
Q

Water soluble nutrients are absorbed through…

A

Passive diffusion

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35
Q

Indicators for increased risk for wound healing in patients with lower extremity amputation include…

A

Serum albumin < 3.5 g/dL

Total lymphocyte count < 1,500 cells /mL

Hyperglycemia (fasting glucose >126 mg/dL

Patients who are having problems with prosthesis fit

Any weight gain or loss > 5 lbs

36
Q

_____ _________ ___ nutrition program provides one hot meal per day, five days per week, and provides 1/3 of the RDAs

A

Older Americans Nutrition Program

37
Q

Dull dry hair with lack of shine is a sign of…….

A

Essential fatty acid deficiency

38
Q

Low income Indians who need food assistance should make use of the …….

A

Food Distribution program on Indian Reserves (FDPIR)

39
Q

___________ objectives are specific to physical movements, coordination, and manual tasks

A

Psychomotor

40
Q

_______ _______ _______ are tools that help measure and track the quality of health care services provided by eligible professionals, eligible hospitals, and critical access hospitals.

A

Clinical Quality Measures

41
Q

Total quality management is meant to…

A

encourage employees to identify problems and find solutions to improve the overall performance of the organization

42
Q

Multiple glutamic acid molecules must be hydrolyzed off to absorb….

A

folate

43
Q

According to the NSLP, one vegetable serving is ___ cups, no more than ____ of the fruit requirement may be met by 100% fruit juice, must provide on average ___ of the daily recommended levels of protein, Ca, Fe, vitamin A, and vitamin C

A

3/4, half, 1/3

44
Q

A Billroth __ is a gastro_____ostomy that attaches the _______ to the _______. Since the food passes the _______ there is less pancreatic secretion, less absorption of fat, and steatorrhea is more common

A

II, gastrojejunostomy, stomach, jejunum, duodenum

45
Q

A Billroth __ is a gastro_____ostomy that attaches the _______ to the _______. Most common disorder is _______ ________

A

I, gastroduodenostomy, stomach, duodenum, dumping syndrome

46
Q

High temperature dish washers should have a wash temperature of ___ - ___F and final rinse of ___ - ___F

A

150 - 165, 165 - 180

47
Q

Low temperature dish washers should have a wash temperature of ___F and a final rinse of __ PPM hypochlorite on dish surfaces in final rinse

A

120, 50

48
Q

Sanitation when hand washing dishes requires either

1) ___ F water for 30 seconds
2) __ - ___ PPM chlorine for a minimum of 10 seconds
3) ___ PPM iodine solution for a minimum of 30 seconds
4) ___ - ___ PPM of quaternary sanitizer

A
  1. 50 - 100, 12.5, 150 - 200
49
Q

The _____ the p - value, the ____ significant the results

A

lower, more

50
Q

Ethnic model of cultural competency

E\_\_\_\_\_\_\_\_
T\_\_\_\_\_\_\_\_
H\_\_\_\_\_\_
N\_\_\_\_\_\_\_\_
C\_\_\_\_\_\_\_\_\_\_
A

Explanation, Treatment, Healers, Negotiate, Intervention, Collaboration

51
Q

Serum _______ is the most accurate measure of long term nutritional status.

A

albumin

52
Q

The demographic most at risk for food insecurity is…

A

female head of household with children

53
Q

While risk of heart disease and diabetes are high among African Americans, they are even higher among …..

A

Native Americans

54
Q

Esophageal varicies occurs when….

A

blood cannot enter the liver due to connective tissue overgrowth. This pressure forces blood back into the collateral veins, enlarging the esophageal and abdominal veins.

55
Q

Which of the following nutrients severely decrease during re feeding syndrome?

  • Fluid
  • Sodium
  • Phosphorus
  • Protein
A

Phosphorus

56
Q

Refeeding syndrome is…

A

the body’s response to nutrition after a period of poor nutrition or starvation. Signs are low phosphorus, potassium, and magnesium, vitamin deficiencies, and retention of fluid and sodium

57
Q

A healthy eating pattern should limit added sugar to …..

A

< 10% of total calories

58
Q

Targeting a clients negative thoughts to improve their health habits is…

A

Cognitive Behavioral Therapy

59
Q

Working to change exposure to unhealthy environments is known as…

A

Social cognitive therapy

60
Q

The assumption that a person will feel motivated to make a change if they feel that a negative health condition can be avoided or managed is the…

A

Health belief model

61
Q

The primary goal of the CDC’s reach program is to…

A

reduce racial and ethnic health disparities

62
Q

In theory, __________ overtime hours will ________ productivity during normal work hours

A

decreasing, increase

63
Q

___________ is when an employee puts something else in place of his or her original objective. For example, if an employee is not promoted and they seek a position outside the company

A

Substitution

64
Q

A ________ budget, also known as a traditional or incremental budget, starts with a previous or existing budget as a baseline and adjusts in incremental amounts for current conditions

A

baseline

65
Q

A ____ _____ budget starts with no previous figures before costs, then an initiation factor is added, and each expense must be justified

A

zero based

66
Q

A _____ budget is prepared at one level of sales with no expected major changes during the year

A

fixed

67
Q

A ________ budget is a budget that adjusts based on changes in the volume of activity throughout the year

A

flexible

68
Q

The ________ branch of the government determines if a bill infringes on a person’s basic rights

A

Judiciary

69
Q

_______ is an analytic food quality test where three samples are presented, two are alike, and the panelist must identify the different one

A

Triangle

70
Q

___ - ____ is a food test where a panelist is given a reference and two samples and must determine which sample is the same as the reference

A

Duo trio

71
Q

______ __________ is a food test where two samples are compared for quality

A

Paired comparison

72
Q

High amounts of dietary ______ reduces the effectiveness of the drug lithium carbonate by competing with it for resorption into the kidneys. However, low levels of ______ allow too much lithium carbonate to be resorbed by the kidneys, which may lead to drug toxicity.

A

Sodium, sodium

73
Q

People who learn through teaching methods of hands on experimentation, trial and error, and discussion exhibit the learning styles of…..

A

splitter, sensor, converger, and common sense

74
Q

People who prefer to learn through lecture, independent study, and research reflect the learning styles…..

A

lumper, thinker, assimilator, and analytic

75
Q

The second forecast of a moving average is calculated by….

A

dropping the first number, adding the next, and dividing by the number of figures used for the moving average

76
Q

Metabolic syndrome is diagnosed when a patient has at least three of these five medical conditions

A
Fasting glucose >=100 mg/dL
Blood pressure >= 130 / 85 mm Hg
Triglycerides >= 150 mg/dL
HDL < 40 in men and < 50 in women
Waist circumference >= 102 in men or 88 in women
77
Q

Activity factors for TDEE
Sedentary = ___
Active = ___
Stress = ___

A

1.2, 1.3, 1.5

78
Q

Hawthorne’s studies found that providing a positive social environment at work and giving praise increases productivity more than ….

A

monetary incentives and good working conditions

79
Q

The systems approach of management…

A

considers both the internal and external factors that can impact a business

80
Q

The traditional or classical approach of management…

A

uses a scalar principle where authority and responsibility flow one way

81
Q

The human relations approach to management (or theory Z)

A

attempts to involve everyone in the decision making process, touchy feely, etc.

82
Q

The transformational approach to management…

A

uses activities to inspire agents of change

83
Q

_______ cooking is a restaurant design that fosters transparency between the kitchen and customers by showing them the cooking process.

A

Display

84
Q

The factors that play a role in menu psychology include…

A

eye gaze motion, font size and style, primacy and recency, color and brightness, and spacing and grouping

85
Q

The Behavioral Risk Factor Surveillance System…

A

assesses the prevalence of personal health practices that are related to the leading causes of death and is used by the state health department to plan, initiate, and guide health promotion

86
Q

________ is the hormone that moves human milk through the ducts and facilitates birth

A

oxytocin