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a5 therapeutic exercise > PNF- D1-2 shoulder -- EXAM 2 > Flashcards

PNF- D1-2 shoulder -- EXAM 2 Flashcards

1
Q

D1 Flexion UE

– starting position shoulder

A

Shoulder extension, abduction, internal rotation

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2
Q

D1 Flexion UE

– starting position elbow

A

Elbow extension

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3
Q

D1 Flexion UE

– starting position forearm

A

Forearm pronation

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4
Q

D1 Flexion UE

– starting position wrist

A

Wrist extension and ulnar deviation

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5
Q

D1 Flexion UE

– starting position fingers

A

Fingers extension

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6
Q

D1 Flexion UE

– end position shoulder

A

Shoulder flexion, adduction, external rotation

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7
Q

D1 Flexion UE

– end position elbow

A

Elbow flexion

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8
Q

D1 Flexion UE

– starting position forearm

A

Forearm supination

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9
Q

D1 Flexion UE

–end position wrist

A

Wrist flexion and radial deviation

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10
Q

D1 Flexion UE

– end position fingers

A

Finger flexion

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11
Q

D1 extension UE

– start position shoulder

A

Shoulder flexion, adduction, external rotation

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12
Q

D1 extension UE

– start position elbow

A

Elbow flexion

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13
Q

D1 extension UE

– start position forearm

A

Forearm supination

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14
Q

D1 extension UE

– start position wrist

A

Wrist flexion and radial deviation

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15
Q

D1 extension UE

– start position finger

A

Finger flexion

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16
Q

D1 extension UE

– end position shoulder

A

Shoulder extension, abduction, internal rotation

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17
Q

D1 extension UE

– end position elbow

A

Elbow extension

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18
Q

D1 extension UE

– end position forearm

A

Forearm pronation

19
Q

D1 extension UE

– end position wrist

A

Wrist extension and ulnar deviation

20
Q

D1 extension UE

– end position finger

A

Fingers extension

21
Q

D2 flexion UE

– start position shoulder

A

Shoulder extension, adduction, internal rotation

22
Q

D2 flexion UE

– start position elbow

A

Elbow flexion

23
Q

D2 flexion UE

– start position forearm

A

Forearm pronation

24
Q

D2 flexion UE

– start position wrist

A

Wrist flexion and ulnar deviation

25
Q

D2 flexion UE

– start position finger

A

Finger flexion

26
Q

D2 flexion UE

– end position shoulder

A

Shoulder flexion, abduction, external rotation

27
Q

D2 flexion UE

– end position elbow

A

Elbow extension

28
Q

D2 flexion UE

– end position forearm

A

Forearm supination

29
Q

D2 flexion UE

– end position wrist

A

Wrist extension and radial deviation

30
Q

D2 flexion UE

– end position finger

A

Finger extension

31
Q

D2 Extension UE

– start position shoudler

A

Shoulder flexion, abduction, external rotation

32
Q

D2 Extension UE

– start position elbow

A

Elbow extension

33
Q

D2 Extension UE

– start position forearm

A

Forearm supination

34
Q

D2 Extension UE

– start position wrist

A

Wrist extension and radial deviation

35
Q

D2 Extension UE

– start position fingers

A

Fingers extension

36
Q

D2 Extension UE

– end position shoulder

A

Shoulder extension, adduction, internal rotation

37
Q

D2 Extension UE

– end position elbow

A

Elbow flexion

38
Q

D2 Extension UE

– end position forearm

A

Forearm pronation

39
Q

D2 Extension UE

– end position wrist

A

Wrist flexion and ulnar deviation

40
Q

D2 Extension UE

– end position finger

A

Fingers flexion

41
Q

what is the hold- relax

A

isometric contraction of the tight muscles and the muscle is moved passively into rom

42
Q

what is the contract - relax

A

isotonic contraction of the tight muscle through the full rom and the joint is then moved passively into the new rom

43
Q

what is the agonist contraction

A

the muscle opposite to the range liming muscle is concentrically contracted and then the patient relaxes and the joint is moved into further rom

44
Q

what is hold relax with agonist contraction

A

an isometric contraction of the tight muscles. the opposite to the range limiting muscle is contracting and the joint is then moved passively into the new rom

a5 therapeutic exercise (12 decks)

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