Planning meals for Different groups pg20

Question 1

what do people with lactose intolerance need to avoid

Answer 1

-food that contains a sugar called lactose
-lactose is found in milk

Question 2

name what people with lactose intolerance should substitute these with
-normal milk
-dairy products

Answer 2

-soya/almond milk
-cheese/yoghurt lactose-free alternatives

Question 3

nut allergy

Answer 3

-avoid nuts and processed foods that contain traces of them
-allergic reactions can be fatal so its important to check labels carefully

Question 4

what do people with coeliac disease need to avoid

Answer 4

-foods that contain gluten
-wheat, barley, rye

Question 5

subsititutes

Answer 5

-alternative flours e.g, rice flours

Question 6

vegetarians

Answer 6

-do not eat meat