Physiology Revision - Thermal Regulation Flashcards
What does endotherm and homeotherm mean?
What humans are:
Endotherm - generate body heat through metabolism
Homeotherm - humans maintain their body temp. within very narrow limits despite wide fluctuations in ambient temp.
What is the significance of body core temp compared to body surface temp?
Body core temp is maintained while body surface temp can vary considerably
What are the four mechanisms of heat exchange?
Sweating - cools down as sweat evaporates from skin
Sun Radiation
Conduction - adjacent surface brings temp up or down
Convection - Movement of either air or water surrounding skin
What is thermoregulation?
Body core temp. is maintained by balancing heat gain and loss
What are the two thermoregulatory responses to heat gain? Describe them.
Vasodilation - Blood vessels in the skin near the extremities dilate due to a reduction of sympathetic stimulation
- In skin away from extremities, vasodialtion also occurs due to the release of Ach from specialized sympathetic neurons
Sweating -
What are the two thermoregulatory responses to heat loss? Describe them.
Vasoconstriction - decreases blood flow to periphery. This occurs as norepinephrine acts on adrenergic receptors
- Paradoxically, during long exposure to cold, skin will often show intermittent periods of vasodilation
Shivering - voluntary muscle contraction
Define Hypothermia and hyperthermia and temps.
Hypothermia - body core temp below 35 C
Hyperthermia - body core temp btw 38-40.5 C
What happens to body temp during excerise?
Body’s set-point is reset and maintained higher than at rest
What is acclimatization?
repeated exposure to heat
considered to begin after 5-10 days of prolonged exercise in heat