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SPEX102 > Physical Activity Globally, NZ And You > Flashcards

Physical Activity Globally, NZ And You Flashcards

1
Q

The amount of physical activity is commonly measured in terms of which 3 things?

A

Frequency
Intensity
Duration

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2
Q

What is physical activity usually measured via?

A

Self report questionnaire

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3
Q

Which 3 things also increase when intensity increases?

A

Heart rate
Respiratory rate
Energy consumption

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4
Q

What does IPAQ stand for?

A

International physical activity questionnaire

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5
Q

The following are factors of what?
Job related
Transportation
Housework
Recreation
Sitting/resting

A

Answers given in self report questionnaire

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SPEX102 (34 decks)

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