Pe Soc 1: Relationship Between Health And Fitness Flashcards
1
Q
Health
A
A state of complete emotional/psychological, physical and social well-being, and not merely the absence of disease and infirmity
2
Q
Exercise
A
Physical activity that maintains or improves health and fitness
3
Q
Performance
A
How well a task is completed
4
Q
Fitness
A
Ability to meet the environment
5
Q
Sedentary
A
Lacking in physical activity
6
Q
Hypokynetic disease
A
A disease caused by a lack of physical activit or sedentary lifestlye
