PE

Question 1

For ancient Greeks, swimming

Answer 1

was a measure of culture (plato)

Question 2

First swimming style

Answer 2

Breastroke

Question 3

Ladies were allowed to swim first in Olympics in year

Answer 3

1912

Question 4

FINA

Answer 4

Federation internationale de natation
- July 19, 1908
- London, Manchester hotel
- now WORLD AQUATICS

Question 5

known as front crawl

Answer 5

Freestyle

Question 6

stroke characterized by alternate stroking of the arms over the water surface and alternating flutter kick

Answer 6

freestyle

Question 7

In freestyle swimmers may rotate to the ____ and perform a ____and some part of this viewer must touch the wall. The swimmer must finish on the ____

Answer 7

stomach; flip turn; back

Question 8

This swimming stroke require simultaneous movement of the arms on the same horizontal plane

Answer 8

Breaststroke

Question 9

The hands are pressed out from in front of the breast in heart shaped pattern and recovered under or on the surface of the water. the kick is a simultaneous somewhat circular motion like the action of a frog

Answer 9

breaststroke

Question 10

This stroke features a simultaneous recovery of the arms over the water combined with an undulating dolphin kick.

Answer 10

Butterfly

Question 11

In the individual medley, the swimmer begins with a ____, then changes after one fourth of the race to _______, then ____and finally ____

Answer 11

Butterfly-backstroke-breaststroke-freestyle

Question 12

For the relay medley what is the order of strokes?

Answer 12

Back-breast-fly-free

Question 13

Competitive swimwear must be _____and _____

Answer 13

skintight and lightweight

Question 14

prevents water from getting in the ears

Answer 14

ear plugs

Question 15

prevent water from getting in the nose

Answer 15

nose clips

Question 16

protect the eyes from chlorinated water and can improve water visibility

Answer 16

goggles (tinted one protect eyes from sunlight)

Question 17

keep the body streamlined and protect the hair from chlorinated water

Answer 17

swim caps

Question 18

used to keep upper body afloat while exercising the lower body

Answer 18

kickboards

Question 19

used to keep the lower body afloat while exercising the upper body

Answer 19

pull buoys

Question 20

used to elongate the kick and improve technique and speed; also build upper calf muscles

Answer 20

swim fins

Question 21

used to increase resistance during arm and hand placement and movements

Answer 21

hand paddles

Question 22

treatment for poor technique stroke that causes stress on shoulder

Answer 22

• stretch
• correction of stroke

Question 23

most common injury for swimmers who swim breaststroke

Answer 23

knee injury

Question 24

treatment for knee injury

Answer 24

• rest from breaststroke
• stretches

Question 25

common complaint of swimmers with lower back pain is

Answer 25

flip turns are very painful

Question 26

another complaint for this type of injury is dolphin kicks

Answer 26

back injury

Question 27

treatment for back injury

Answer 27

- ice after - rest from turns and kick - stretch

Question 28

First aid treatment of drowning

Answer 28

- Reach or throw don;t GO - keep victim horizontal - check airway and breathing-CPR if necessary - call for emergency med help

Question 29

House bill 3495

Answer 29

Swimming on