Paper2: Skill Acquisition Flashcards

1
Q

What are gross skills?

A

large muscle movement
large muscle groups

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2
Q

What are fine skills?

A

intricate movements
small muscle groups

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3
Q

What are open skills?

A

affected by the environment

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4
Q

What are closed skills?

A

not affected by environment

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5
Q

What are discrete skills?

A

well defined skills
have clear beginning and end

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6
Q

What are serial skills?

A

group of discrete skills

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7
Q

What are continuous skills?

A

no obvious beginning or end
repeated

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8
Q

What are internally paced skills?

A

performer controls pace

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9
Q

What are externally paced skills?

A

environment controls pace

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10
Q

What are simple skills?

A

straightforward
no decisions made

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11
Q

What are complex skills?

A

many decisions made

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12
Q

What is positive transfer?

A

when as skill is already learnt or being learnt has a positive helping effect on learning a new skill.

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13
Q

what is negative transfer?

A

performer misunderstanding the movement requirements

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14
Q

What is proactive transfer?

A

previously learned skill influences the a skill that is being learnt.
can be positive or negative

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15
Q

What is retroactive transfer?

A

occurs when a newly learned skill influences a previously learned skill.
can be positive or negative

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16
Q

What is bilateral transfer?

A

transfer of learning from one limb to another.

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17
Q

what is part practice

A

working on an isolated sub-routine

18
Q

when is part practice used

A

low organisation skills
if the task is complex and dangerous

19
Q

why is part practice used

A

allows performers to make sense of a skill
reduces possibility of overload

20
Q

what is whole practice

A

skills being taught without breaking them down

21
Q

when is whole practice used

A

high organisational skills

22
Q

why is whole practice used

A

allows the performer to feel kinaesthesis

23
Q

what is whole-part-whole practice

A

practicing the whole skill, then a sub-routine, the the whole skill again

24
Q

when is whole-part-whole practice used

A

serial skills
low organisation skills
subroutines have distinct features

25
why is whole-part-whole practice used
recognise strengths and weaknesses correct specific errors allows some feel of the skill
26
what is progressive-part practice
skills are broken down into sub-routines, performer learns the sub routine and then the link between them
27
when is progressive-part practice used
complex skills low organisation skills serial skills
28
why is progressive-part practice used
allow performer to learn links between sub routines
29
what is massed practice
very short or no rest intervals
30
when is mass practice used
discrete skills of short duration highly motivated performers good fitness levels
31
why is massed practice used
groove skills simulate elements of fatigue
32
what is distributed practice
practice sessions with intervals
33
when is distributed practice used
with continuous skills with beginners
34
why is distributed practice used
allow performers to receive feedback helps maintain motivation
35
what is fixed practice
specific movements practiced repeatedly in a stable environment
36
when is fixed practice used
with closed skills patterns that need to be overlearned
37
why is fixed practice used
allows skills to become habitual and automatic
38
what is varied practice
a skill practised in many different environments
39
when is varied practice used
open skills conditions must be realistic
40
why is varied practiced used
develops experiences in long term memory develops decision-making skills