PAPER 2 - APPROACHES - the humanistic approach Flashcards

1
Q

what is the fundamental belief of the humanistic approach?

A

we can all have free-will over our lives, achieve self-atualisation (given appropriate conditions) e.g unconditional positive regard

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2
Q

what is free will?

A

ability to choose your own path in life with the constraints imposed by other forces e.g. biology

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3
Q

what is self-actualisation?

A

achieving your full potential, with accurate sense of reality

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4
Q

what is the hierarchy of needs?

A

considers the process of growth and fulfilment from basic needs (food&shelter) to ultimate self actualisation

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5
Q

what is congruence?

A

exists when there is a match between our perceived and ideal self (mismatch = incongruence = disorders)

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6
Q

what is focus on self?

A

we need positive regard and a feeling of self worth/self esteem - contributed to by significant others

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7
Q

what are conditions of worth?

A

caused by conditional love and conditional acceptance of others - more likely to lead to mental disorders to those not experiencing CoW

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8
Q

what is Maslow’s hierarchy of needs?

A

self actualisation - moral, creative etc.
I
esteem - confidence, respect etc.
I
love/belonging - friends, family etc.
I
safety - security of body etc.
I
physiological - food, shelter etc.

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9
Q

what did rogers mean by ‘conditions of worth’

A

when people experience conditional positive regard and the conditions that they perceive other put on them

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10
Q

what is the position taken by a humanistic counsellor?

A

therapists provide empathy and unconditional positive/non-judgmental regard, expressing acceptance and understanding, regardless of feelings and attitudes

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11
Q

what is the aim of a humanistic counsellor?

A

allows client to be authentic and more of their true self, lets client lead, conditions of worth are dissolved

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12
Q

what are the strengths of the humanistic approach?

A
  • relevance of hierarchy of needs to economic development
  • research support for conditions of worth
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13
Q

why is ‘relevance of hierarchy of needs to economic development’ a strength of the humanistic approach?

A

(Hagerty 1999) found relationships between economic growth and measures of maslows levels in 88 countries over 34 year period - lower levels of need (e.g. food) = lower growth

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14
Q

how is ‘research support for conditions of worth’ a strength of the humanistic approach?

A
  • individuals that experience conditional positive regard are more likely to show ‘false self behaviour’
  • Harter et al - found teens who feel they need to fulfil certain conditions for parent approval, often grow up not liking themselves
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15
Q

what are the limitations of the humanistic approach?

A
  • lack of experimental evidence for effectiveness of therapy
    -hierarchy of needs based on western culture
  • humanistic approach is unrealistic
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16
Q

how is ‘lack of experimental evidence for effectiveness of therapy’ a limitation of the humanistic approach?

A
  • no causality - no scientific credibility, therapy doesn’t directly stop mental disorders
  • cant evaluate scientifically
17
Q

why is ‘lack of experimental evidence for effectiveness of therapy’ limitation, contradictory?

A

because people who have humanistic counselling show signs of positive outcomes that could be effective

18
Q

how is ‘hierarchy of needs is based on western culture’ a limitation of the humanistic approach?

A
  • cannot be applied to other cultures
  • study in china - belongingness seen as more fundamental, self actualisation defined in terms of contributing to community
  • some cultures are collectivist, some are individualist
19
Q

how is ‘the humanistic approach is unrealistic’ a limitation?

A
  • does not allow for self destructive and pessimistic behaviour
  • view that personality development is only directed by innate potential growth, oversimplified
  • humanistic assumption is that all problems arise from blocked self actualisation