PAPER 2 - APPROACHES - the humanistic approach Flashcards
what is the fundamental belief of the humanistic approach?
we can all have free-will over our lives, achieve self-atualisation (given appropriate conditions) e.g unconditional positive regard
what is free will?
ability to choose your own path in life with the constraints imposed by other forces e.g. biology
what is self-actualisation?
achieving your full potential, with accurate sense of reality
what is the hierarchy of needs?
considers the process of growth and fulfilment from basic needs (food&shelter) to ultimate self actualisation
what is congruence?
exists when there is a match between our perceived and ideal self (mismatch = incongruence = disorders)
what is focus on self?
we need positive regard and a feeling of self worth/self esteem - contributed to by significant others
what are conditions of worth?
caused by conditional love and conditional acceptance of others - more likely to lead to mental disorders to those not experiencing CoW
what is Maslow’s hierarchy of needs?
self actualisation - moral, creative etc.
I
esteem - confidence, respect etc.
I
love/belonging - friends, family etc.
I
safety - security of body etc.
I
physiological - food, shelter etc.
what did rogers mean by ‘conditions of worth’
when people experience conditional positive regard and the conditions that they perceive other put on them
what is the position taken by a humanistic counsellor?
therapists provide empathy and unconditional positive/non-judgmental regard, expressing acceptance and understanding, regardless of feelings and attitudes
what is the aim of a humanistic counsellor?
allows client to be authentic and more of their true self, lets client lead, conditions of worth are dissolved
what are the strengths of the humanistic approach?
- relevance of hierarchy of needs to economic development
- research support for conditions of worth
why is ‘relevance of hierarchy of needs to economic development’ a strength of the humanistic approach?
(Hagerty 1999) found relationships between economic growth and measures of maslows levels in 88 countries over 34 year period - lower levels of need (e.g. food) = lower growth
how is ‘research support for conditions of worth’ a strength of the humanistic approach?
- individuals that experience conditional positive regard are more likely to show ‘false self behaviour’
- Harter et al - found teens who feel they need to fulfil certain conditions for parent approval, often grow up not liking themselves
what are the limitations of the humanistic approach?
- lack of experimental evidence for effectiveness of therapy
-hierarchy of needs based on western culture - humanistic approach is unrealistic