osteoporosis Flashcards
gender and bone mass
women have > bone loss in early postmenopausal years -> continues at gradual rate
F also have decreased bone density
F reach fracture threshold earlier than M
M lose 1/3 less bone mass compared to F over lifetime
~30yo: bone reabs by osteoclasts > bone formed by blasts
osteoporosis
bone mineral density 2.5 SD below peak bone mass
measure w/ DEXA scan -> T score
common and serious
decreased bone density and structural deterioration: trabecular bones = hips vertebrae, wrists
actual breaks in trabecular membrane have occurred
T scores
-1+: normal bone density
-1 - -2.5: osteopenia, low bone mass (poor bone)
<-2.5 = osteoporosis, porous bone
<-2.5 = osteoporosis with hx of fragility fracture = severe osteoporosis
osteopenia
thinning of trabecular matrix of bone before osteoporosis
osteoporosis: cm
decreased bone mass, micro architectural deterioration, increased bone fragility, increased susceptibility to fracture
early = none
late = fractures, pain, decreased height, stooped posture (kyphosis)
osteoporosis: rf - major
age, F, white/asian, hx of fracture as adult, fam hx and genetics, <127lbs, smoke, OH, long term corticosteroids (inhibit osteoblast function) and immunosuppressive drugs
osteoporosis: rf - minor
thin, small frame, no weight bearing exercises, decreased Ca/vitD, eating disorders, gastric bypass, decreased estrogen/testosterone, excessive caffeine consumption
osteoporosis: patho
increased resorption (increased osteoclast activity), decreased bone formation (blasts)
fail to make new bone, too much resorption, or both
osteoporosis: complications - hip fracture
increased r/o mortality d/t complications after and immobility
more common in those >65, F
proximal 3rd of femur
complications: VTE, sepsis, skin breakdown, pna, lose idep living
hip fracture: cm
cm: sudden onset of hip pain before or after fall -> fragility or not, there may not be obvious hx of trauma, may complain of vague knee/butt/groin/thigh pain
bone may be so damaged they cannot bear weight
inability to walk (some can walk at beginning), severe groin pain bc hip displaced and externally rotated + shortened), tender, usually little bruising bc fracture encapsulated
osteoporosis: tm
decrease fractures
primary prevention: increasing density does nothing if we dont decrease fractures
encourage Ca (diet and supplement - elemental): 1200 - 2000 mg/daily, some just take more tums
encourage vit D (diet and supplement): 800 - 1000 IU daily
supplements especially important in post menopausal F
promote bone formation or decrease bone reabs (more common)