Nutrition: Protein Flashcards

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1
Q

Protein malnutrition disorders

A

Kwashiorkor

Marasmus

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2
Q

General muscle wasting, absence of subcutaneous fats

A

Marasmus

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3
Q

Some muscle wasting but subcutenous fat may be preserved

A

Kwashiorkor

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4
Q

Which amino acid is limited in oatmeal?

A

Lysine and Threonine

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5
Q

What characteristics is lower lean mass associated with?

A

Slower gait and decreased balance

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6
Q

What is the typical protein intake of protein per day in the US for both males and females?

A

Males: 90-110 g/day

Females: 65-70 g/ day

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7
Q

Where do amino acids go?

A

They go to the pool of amino acids. If amino acids needed to make up a protein are missing the function of the protein will be off

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8
Q

What is the nitrogen balance?

A

Calculation of nitrogen balance allows you to determine if adequate protein is being consumed

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9
Q

Which amino acids are limited in corn?

A

Lysine and Tryptophan

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10
Q

What symptoms are observed in Kwashiorkor deficit?

A

Hypoalbuminemia

Edema

Fatty enlarged liver

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11
Q

What happens to the proteins that you eat?

A

They are broken down in the gut, then they go to liver to be used a plasma proteins. Excess proteins go to the kidneys to be broken down to nitrogren and gets excreted.

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12
Q

What amino acids are higher in human milk?

A

Taurine and Cysteine

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13
Q

May have appetite

A

Marasmus

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14
Q

Stress causes a __________nitrogen balance

A

Negative

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15
Q

How many grams per kg of protein do we need per day?

A

0.80

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16
Q

What are the equations for determining amount of nitrogen?

A

N/Protein=16%

Protein/N= 6.25

17
Q

Baby has enough calories but not enough protein

A

Kwashiorkor

18
Q

Which amino acid is limited in beans?

A

Methionine

19
Q

What is lactoferrin?

A

Iron binding protein with bacteriostatic effects, may not be absorbed

20
Q

Which amino acids are limited in Whole wheat?

A

Lysine and threonine

21
Q

What role does lysozyme play in milk?

A

Human milk protein- may function as an antibacterial agent; may not be absorbed

22
Q

What is the calculation of nitrogen balance based on?

A

Protein eaten vs. urinary nitrogen excreted

23
Q

Anorexia

A

Kwashiorkor

24
Q

Dry brittle hair. Change in texture. Change in pigmentation

A

Kwashiorkor

25
Q

_________g of protein for every gram of nitrogen

A

6.25

26
Q

Essential Amino Acids

A

Phenylalanine

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Valine

27
Q

Which amino acid is limited in lentils?

A

Methionine

28
Q

Dry, thin, easy pluckible hair

A

Marasmus

29
Q

Babies do not have enough calories. Sometimes these babies have large bellies because there is not enough protein to move out the excess water

A

Marasmus

30
Q

Dry skin with poor elasticity

A

Marasmus

31
Q

Studies in healthy elderly show protein requirement for nitrogen balance _____ to_______ gm/kg.

A

1.0 to 1.25

32
Q

Do proteins carry over?

A

No. You must consume the essential amino acids everyday

33
Q

Lesions, peeling skin, prone to infection

A

Kwashiorkor

34
Q

What is sarcopenia?

A

loss of muscle tissue as a natural part of the aging process

35
Q

Which amino acids are limited in rice?

A

Lysine