Nutrition Language Sleep Play Injury Prevention Flashcards

1
Q

Toddler nutrition

A

Anorexia and food jags
Quality over quantity
No more than 1 qt of milk a day

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2
Q

3-4 yrs nutrition

A

Continue to see food jags strong taste preferences

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3
Q

Nutrition by age 5

A

Starting to be interested in the social aspects of eating

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4
Q

5-6 years nutrition

A

Beginning to try new foods if encouraged to help prep

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5
Q

School age nutrition

A

Quality of the child’s diet depends on family’s pattern of earring
Junk food
Nutrition education impoooowwwtant

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6
Q

Adolescent nutrition

A

Iron calcium zinc and protein doubled
Fast food influenced by peers

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7
Q

Birth to 4 months language

A

Crying

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8
Q

1-3 months language

A

Cooing & babbling

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9
Q

2 month language

A

Smile

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10
Q

3 months language

A

Squeal

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11
Q

4 months language

A

LOL

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12
Q

6 months language

A

Imitates actions and sounds

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13
Q

9-10 months language

A

Comprehend the word no
Obey simple commands

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14
Q

10 - 12 months language

A

Begins to ascribe meaning to words such as mama and dada

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15
Q

12 months language

A

1-2 words with meanings

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16
Q

Sleep in the first 6 months

A

14-17 hours of sleep -swaddling morning and afternoon name
Bed time rituals , self soothe, crib for sleep only

17
Q

ABCS

A

Sleep Alone
On their Backs
with no *Blankets or *bedding
In a *Crib and cool (70 degrees)
In a s
mokefree environment

18
Q

SIDS factors due to pregnancy

A

Drug use
Poor prenatal care
Low maternal age
Prematurity or low birth weight
Multiple birth twins

19
Q

Sids related to care

A

Overheating
soft pillows or bedding
Prone sleeping position
Sleeping

20
Q

Toddler sleep

A

12 - 14 hours
Afternoon naps until age 3
Firm limits
Bed time rituals
Transitional objects

21
Q

Preschool sleep

A

Average of 12 hours sleep
Naps go away
Night mares and night terrors

22
Q

nightmares

A

Bad dream they usually remember

23
Q

night terrors

A

Child lets out a cry but have no memory of it the next day

24
Q

School age sleep

A

Average 9 1/2 hours depending
May walk or sleep talk

25
Q

Adolescent sleep

A

About 9 hours
Melatonin gets released later so they dont go to bed till later because they have trouble falling asleep early