Nutrition in Health and Disease Flashcards
What is diet?
Sum total of all ingested foods
What are nutrients?
Chemically defined compounds required by the body
Why do we choose the food we do?
Likes
Dislikes
Religious and ethical considerations
Social and physiological components
What is means by requirement for a nutrient?
The amount required to keep you healthy and prevent deficiency
What requires energy demand in our bodies?
Basal requirements
Mechanical work
Substrate turnover
Where does 90% of our bodies demands come from?
Cellular work
What is nutritional failure?
The failure to meet the nutritional requirements of the body
Why might you need an excess in demand of nutrients?
Due to weight gain
What is malnutrition?
When there is a mismatch of demand and intake
What is the definition of malnutrition?
As state of nutrition in which a deficiency or excess (or imbalance) of energy, protein, and other nutrients, causes measurable adverse effects on tissue / body form, (body size, shape, composition) body function and clinical outcome.
Can we make or destroy energy?
No
What does excess energy lead to?
Weight gain
What does deficient energy intake lead to?
Weight loss
What is under nutrition strongly associated with?
Illness
How is BMI calculated?
Weight (kg)/ Height squared (m)