Nutrition Flashcards
What is the recommended daily calorie intake
2000
Whats the BMI scale
18-24.9= normal 25-29.9= overweight 30-39.9= obese 40+ = extremely obese
What are the components of a nutrition assessment
A- Anthropometric data
B- biochemical (lab) data
C- Clinical
D- Dietary
What is anthropometric data
measurements that quantify body composition
What measurements are done for anthropometric data
skinfold measurement
mid-arm circumference
mid-arm muscle area
Where is the most common location for a skinfold measurement
tricep
What is done in a skinfold measurement
use calipers to pinch the area of skin
What does the skinfold measurement dertermine
fat stores
What does the MAC measure
fat
muscle
skeleton
What is done when measuring MAC
have the patient stand or sit upright so their arm is hanging freely then have them flex their forearm up to horizontal position
What does the MAMA measure
lean body mass
What is done when measuring MAMA
use a measurement table
What are the most common lab value tests
serum protein
urinary urea nitrogen and creatinine
total lymphocyte count
What protein is most commonly checked for serum protein tests
albumin
What are some clinical data that can indicate malnurtition
brittle hair, decrease muscle tone, skin breakdown, sores that aren’t healing, weak finger nails, poor skin turgor, concentrated urine, lethargy, confusion, dysphagia
weight loss of 5% of normal weight within 1 mo, 7.5% within 3mo, 10% within 6 mo