Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Maternal Newborn-MJ > Nutrition > Flashcards

Nutrition Flashcards

1
Q

How much weight should an underweight BMI person gain in 1st trimester?

A

2.2-4.4 lbs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How much weight should a normal BMI gain in first trimester?

A

2.2-4.4 lbs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

How much weight should an overweight BMI gain in first trimester?

A

1.1-4.4 lbs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How much weight should an obese BMI gain in first trimester?

A

1.1-4.4 lbs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How much weight should an underweight BMI gain in 2nd and 3rd trimester?

A

1-1.3 lbs/wk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How much weight should a normal BMI gain in 2nd and 3rd trimester?

A

0.8-1lb/wk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How much weight should an overweight BMI gain in 2nd and 3rd trimester?

A

0.5-0.7lb/wk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How much weight should an obese BMI gain in 2nd and 3rd trimester?

A

0.4-0.6lb/wk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What should total weight gain be for underweight BMI?

A

28-40 lb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What should total weight gain be for normal BMI?

A

25-35 lb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What should total weight gain be for overweight BMI?

A

15-25 lb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What should total weight gain be for obese BMI?

A

11-20 lb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How many calorie should be added during 2nd tri?

A

340

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

How many calories should be added during 3rd tri?

A

452

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Grain servings
Pregnant?
Lactating?

A

Pregnant: 6-8 oz
Lactating: 6-8 oz

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Vegetable servings
Pregnant?
Lactating?

A

Pregnant: 2.5-3 cups
Lactating: 2.5-3 cups

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Fruit servings
Pregnant?
Lactating?

A

Pregnant: 2 cups
Lactating: 2 cups

18
Q

Milk/milk products
Pregnant?
Lactating?

A

Pregnant: 3 cups or more
Lactating: 4 cups or more

19
Q

Meat/beans/nuts/eggs
Pregnant?
Lactating?

A

Pregnant: 5.5-6.5 oz
Lactating: 6-8 oz

20
Q

How much iron should be supplemented at 12 weeks gestation?

A

30 mg

21
Q

How much calcium should be supplemented if calcium intake appears low (vegetarians, hispanics)?

A

600 mg

22
Q

Increases iron and folic acid decreases the absorption of zinc. What is low zinc levels associated with? How much can be supplemented?

A

Low zinc associated with CNS malfunctions

11/12 mg

23
Q

What fat soluble vitamin in excess has been found to cause congenital malformations?

A

Vit A

24
Q

How much folic acid is needed in preg to prevent NTD?

A

600 mcg

25
Q

What are sources of folic acid?

A

Dark, green leafy veg (broccoli, romaine lettuce, spinach)

Enriched grains

26
Q

Strict vegetarians who only eat plant products have a _______ deficient diet. How much of this need to be supplemented if they are deficient?

A

Vit B12

Take B12 supplement of 2.6 mcg or consume B12 fortified foods like soy milk

27
Q

What does Vit B12 deficiency result in?

A

Neurological deficits
Maternal-infant megaloblastic ianemia
Infant neuron-developmental delays

28
Q

Women with anemia tolerate birth blood loss effectively or poorly?

A

Poorly

29
Q

All pregnant women receive a supplement of __ of ferris iron daily, starting at 12 weeks gestation. Women with iron deficiency anemia should be taking ____ daily

A

30 mg

Iron deficiency anemia: 40-120 mg daily

30
Q

What foods INHIBIT iron absorption?

A 
Bran
Milk
Egg yolk
Coffee
Tea
Spinach (and other foods contain oxalate)
31
Q

What foods help ABSORB iron?

A

Vit C (citrus fruits, melons)

32
Q

Smoking is correlated with ____ in infants

A

LBW

33
Q

Pregnant women who smoke need more ___

A

Vit C

34
Q

T/F: Smoking can impair lactation

A

True

35
Q

Is there a safe level of alcohol ingestion during pregnancy?

A

NO

36
Q

How many extra calories are needed for lactation woman in the first 6 months?

A

330

37
Q

How many extra calories are needed for lactation woman in the second 6 months?

A

400

38
Q

How many extra calories are needed in the second trimester?

A

340

39
Q

How many extra calories are needed in the third trimester?

A

452

40
Q

How much protein is needed for first trimester?

A

Same as non pregnant, and the recommendation for non pregnant women is 46 g

41
Q

How much protein is needed in the second and third trimesters?

A

71 g

42
Q

How much protein is needed for the lactating woman?

A

Non pregnant needs plus 25 g

Maternal Newborn-MJ (29 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions