Nutrients & Metabolism Flashcards
the amount of energy needed to raise the temperature of a kilogram of water by 1 degree
Kilocalories (Calories)
a substance derived from food that is used by the body to carry out all of its normal functions
Nutrient
List the 6 categories of nutrients
- Water
- Carbohydrates
- Lipids
- Proteins
- Vitamins
- Minerals
Which 3 nutrients produce energy when consumed?
- Carbohydrates
- Fats
- Proteins
Give the 3 dietary sources of carbohydrates and what type of saccharide they are found in
- Sugars - mono and disaccharides
- Starches - polysaccharides
- Cellulose - polysaccharides
Which types of nutrients can and cannot be manufactured?
Nonessential Nutrients - CAN be manufactured
Essential Nutrients - can NOT be manufactured and must be obtained from diet
the most vital requirement for survival
Oxygen
the 2nd most vital requirement for survival and the most important nutrient
Water
Amount of water needed daily by an animal (mL) = what?
Amount of water needed daily by an animal (mL) = the amount of its daily energy requirement (Cal)
What % of water loss would cause serious illness in most animals? Death without immediate treatment?
10% water loss > serious illness in most animals
15% water loss > fatal without immediate treatment
All dietary carbohydrates come from plants except which 2?
Lactose > milk
Glycogen > meat
the fundamental building-block molecule that results from breaking down large molecules of carbohydrates and is used by the cell to make other molecules
Glucose
What type of saccharide is glucose?
Monosaccharide
the process that uses glucose to make ATP
Glycolysis
List the 4 categories of lipids
- Neutral fats
- Phospholipids
- Steroids
- Other lipoid substances
fats formed by 3 chains of fatty acids and 1 glycerol molecule
Neutral Fats (Triglycerides)
What are the 2 building blocks of neutral fats?
- Fatty acids
- Glycerol
a neutral fat building block made from linear molecules that are classified as long-chain, medium-chain, or short-chain depending on the number of carbon atoms in the backbone of the molecule
Fatty Acids
a neutral fat building block that is a modified simple sugar
Glycerol
The physical state of triglycerides depends on what 2 things?
- Length of fatty acid chains
- Degree of saturation with hydrogen atoms within the chains
fatty acids with single bonds between the carbon atoms that can accommodate the greatest number of hydrogen atoms
Saturated Fatty Acids
fatty acids with one or more double bonds between the carbon atoms and can accommodate fewer hydrogen atoms
Unsaturated Fatty Acids
What are the 2 types of unsaturated fats?
- Monounsaturated
- Polyunsaturated
modified triglycerides derived primarily from the cell membranes of plant and animal cells and contain 2 fatty acid chains, 1 glycerol molecule, and a polar head
Phospholipids (Diglycerides)