Muscular System Flashcards
Synergists
Muscles that work together to cause a movement
Prime Mover
The muscle that plays the primary role
Antagonist
Muscles that opposes a movement
Flexion
Movement in the anterior or ventral direction
Decreasing the angle of a joint
Extension
Movement in the posterior or dorsal direction
Increasing the angle of a joint
Plantarflexion
Moving the distal part of the foot inferiorly
“Flexion of the foot”
Dorsiflexion
Moving the distal part of the foot superiorly
“Extension of the foot”
Abduction
Movement away from the midline
Adduction
Movement toward the midline
Rotation
Turning around the long axis
Shaking head “no”
Pronation
Rotating the forearm so palm is down (When forearm is flexed)
Supination
Rotating the forearm so palm is up (When forearm is flexed)
Hold a cup of soup
Eversion
Plantar surface (bottom of foot) faces laterally
Inversion
Plantar surface faces medially
96% of all ankle sprains are inversion sprains
Protraction
Movement Anteriorly
Gliding mandible/head forward
Retraction
Movement posteriorly
Gliding Mandible/head back
Elevation
Movement Superiorly
Depression
Movement Inferiorly
Excursion
Movement to the side
Moving mandible from one side to another
Circumduction
Free movement in a cone shape with the joint as the apex of the cone
Example: shoulde joint
Opposition
Unique movement of the thumb touching another digit
Reposition
Returning the digits to the anatomical position after opposition
Sarcomere
The basic Functional unit of muscle
Draw it
Structural and Functional Hierarchy of Muscle
Myofilaments - actin and myosin filaments
Myofibrils - bundles of myofilaments
Myo fiber - bundles of myofibrils
Muscle Cell (Sacroplasmic reticulum)
Sorrounded by endomysium
Myofascicle - bundles of myofibers
sorrounded by a perimysium
Muscle - Bundles of myofascicles
Sorrounded by epimysium
Sorrounded by fascia