Muscle Physiology Part 2 Flashcards

1
Q

what is the only energy source for contractile activities?

A

ATP

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2
Q

how long does it take for ATP to get depleted?

A

4-6 seconds

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3
Q

what are the 3 mechanisms for ATP regeneration?

A

direct phosphorylation, anaerobic pathway, and aerobic pathway

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4
Q

what is direct phosphorylation?

A

CP+ADP=ATP and creatine

creatine kinase catalyzes the transfer of phosphate

immediate source of ATP

short duration contraction

about 15 seconds

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5
Q

anaerobic pathway (glycolysis)

A

glucose broken down into 2 pyruvic acid and 2 ATP

no oxygen=pyruvic acid becomes lactic acid
- reconverted into pyruvic acid or glucose by the liver

slower than phosphorylation

short term source of ATP (about 30-40 seconds)

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6
Q

aerobic pathway (respiration)

A

requires mitochondrial reactions and oxygen

can use many different sources

glucose–> CO2+H2O+32 ATP

slower than anaerobic

95% of ATP

long-term source of ATP (more than 30 seconds)

very efficient process

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7
Q

what is muscle fatigue?

A

the physiological inability to contract despite continued stimulation from motor neurons

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8
Q

what are intrinsic factors that contribute to muscle fatigue?

A

what’s happening inside the muscle

ionic imbalance

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9
Q

what are extrinsic factors that contribute to muscle fatigue?

A

what’s happening in the neurons

decreased release of ACh

not as excitable

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10
Q

what is excess post exercise oxygen consumption? (EPOC)

A

increased breathing effort and blood flow enhances oxygen delivery to muscles

oxygen is taken above resting consumption to restore metabolic conditions

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11
Q

how is oxygen taken above resting consumption?

A

reconversion of lactic acid into pyruvic acid or glucose

synthesis of CP and ATP

replace O2 and glycogen

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12
Q

what does force production depend on?

A

of cross bridges formed

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13
Q

what factors effect that number of cross bridges formed?

A

frequency of stimulation, motor unit recruitment, size of fibers, and degree of stretch (length-tension relationship)

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14
Q

what is the length tension relationship of sarcomeres?

A

resting length=100% (aligned so all myosin can bind to actin)

max tension at 80-120% of resting length (max overlap of actin and myosin)

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15
Q

understretched (shortened sarcomere)

A

myosin really close to Z disc so it has some actin to bind to but can’t really pull it anywhere

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16
Q

overstretch (elongated sarcomere)

A

not much overlap b/w actin and myosin

can’t form cross bridges=can’t generate force

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17
Q

length tension relationship of muscle

A

active and passive tension

muscle’s optimal ability to produce tension is slightly beyond resting length

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18
Q

what is active tension?

A

generated by muscle contraction (sarcomere shortening)

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19
Q

what is passive tension?

A

elastic tissue elements stretched beyond resting length

connective tissues that don’t get excited by APs

after a muscle passes 100%, passive tension increases
- even though active tension decreases, overall tension increases

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20
Q

what is a clinical implication of the length tension relationship?

A

positioning for manual muscle testing

a quick stretch to a muscle can improve force production

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21
Q

increased cross section=____ force

A

increased

22
Q

pennate fiber arrangement

A

perpendicular arrangement

large cross section

large force

short length=small length change

23
Q

parallel fiber arrangement

A

small cross section=small force

long length=long length change

24
Q

type 1 muscle fibers (slow oxidative)

A

slow twitch

small diameter

red

O2 rich-aerobic

longer lasting

recruited first

endurance

25
Q

type 2a muscle fibers (fast oxidative)

A

fast twitch

large fibers

aerobic and anaerobic

fast force production, less endurance

red/pinkish

26
Q

type 2b muscle fibers (fast glycolytic)

A

fast twitch

intermediate fibers

anaerobic-glycolysis

white

strong, rapid

fatigue faster than type 2a and type 1

last to be recruited

27
Q

order of recruitment

A

type 1, 2a, 2b

28
Q

what are the postural muscle fiber type?

A

type 1

29
Q

what are the positional muscle fiber type?

A

mostly 2b

30
Q

what are the factors affecting velocity and duration of muscles contractions?

A

load and recruitment

31
Q

greater load=___ latency, ___ and ____contractions

A

longer, slower, briefer

32
Q

more motor units recruited=___ and ___ muscle contractions

A

faster, more prolonged

33
Q

concentric: heavier load=___ velocity

A

lower

34
Q

concentric: lighter load=___ velocity

A

higher

35
Q

what type of relationship do load and velocity have concentrically?

A

an inverse relationship

36
Q

is there greater force production eccentrically or concentrically

A

eccentrically

37
Q

what relationship does concentric force production have to velocity of shortening?

A

inverse

38
Q

what relationship does eccentrically force production have to velocity of shortening?

A

direct

39
Q

increase force concentrically=___ velocity

A

decrease

40
Q

increase force eccentrically=___ velocity

A

increase

41
Q

aerobic (endurance) exercise leads to…

A

increased capillaries, mitochondria, and myoglobin synthesis

42
Q

anaerobic exercise leads to…

A

muscle hypertrophy, increased myofilaments, glycogen storage, mitochondria, connective tissue, and muscle strength

43
Q

where do muscle tissues come from?

A

embryonic myoblasts (from the mesoderm)

44
Q

how do muscles develop?

A

head to toe and proximal to distal

45
Q

peak neural control age

A

mid adolescence

46
Q

as you age, connective tissues…

A

increase

47
Q

as you age, muscle fibers…

A

decrease

48
Q

when does sarcopenia start?

A

age 30

49
Q

preferential atrophy of what type of fibers?

A

type 2 fibers

50
Q

decreased satellite cells=___ healing

A

decreased

51
Q

decreased neurons leads to what

A

muscle fibers losing their input