MSK6 L19 - Gait Cycle Flashcards
During what activity is there no period of double support?
running
what is float/aerial phase?
during running when both feet are not on the ground
what muscles primarily keep us upright when standing?
2
extensor muscles of the back and plantarflexors
what do the knees do when standing?
knees are ‘locked’ so all ligaments are taut
T or F?
the centre of gravity is anterior to the ankle joint when standing
True, people tend to fall forward but plantarflexors counteract the natural ‘fall’
from standing what to do the plantarflexors do when initiating the gait cycle?
relax
What are the 4 phases of gait?
- heel-strike
- support
- toe off
- swing
1-3 = stance, 4 = swing
What position are the ankle, knee and hip in during heel-strike (front foot)?
- ankle joint is dorsiflexed
- knee is extended
- hip is flexed
What muscles are acting on the hip, knee and ankle during heel-strike?
- ankle = tibialis anterior
- knee = quadriceps
- hip = iliopsoas, rectus femoris, sartorius
What function does the hip joint have during heel strike?
shock absorption
What function does the hip joint have during mid stance? What muscles are being used?
maintains limb and trunk stability
hip abductors = glute meds, mins, TFL
What function does the hip joint have during late stance?
accelerate the body
What function does the hip joint have during mid swing? What muscles cause this?
foot clearance off the ground, iliopsoas, rectus femoris
What function does the hip joint have during late swing?
decelerate the body
hip extensors contract to decelerate the forward movement
high heels put increased pressure on what joints during stance?
metatarso-phalangeal
what is metatarsalgia?
pain in the ball of the foot