Movements Flashcards

1
Q

What muscles depress the shoulder?

A

Trapezius
Pectoralis minor
Serratus anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What muscles elevate the shoulders?

A

Trapezius
Levator scapulae
Rhomboids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What muscles flex the shoulders?

A

Anterior deltoid
Pectoralis major
Biceps brachii
Coracobrachialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What muscles extend the shoulders?

A
Deltoid
Pectoralis major
Latissmus dorsi
Teres major
Triceps brachii
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What muscles retract the shoulders?

A

Middle trapezius
Rhomboids
Latissmus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What muscles protract the shoulders?

A

Levator scapulae

Serratus anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What muscles abduct the shoulders?

A

Supraspinatous (first 15 degrees)

Deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What muscles adduct the shoulders?

A
Pectoralis major
Latissmus dorsi
Teres major
Teres minor
Infraspinatous
Triceps brachii- short head
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What muscles medially rotate the shoulders?

A
Anterior deltoid
Latissmus dorsi
Teres major
Subscapularis
Pectoralis major
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What muscles lateral rotate the shoulders?

A

Deltoid
Infraspinatous
Teres major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What muscles flex the elbow?

A
Biceps brachii
Brachialis
Coracobrachialis
Brachioradialis
Pronator teres
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are the main muscles of flexion of the elbow?

A

Biceps brachii
Brachialis
Coracobrachialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What muscles extend the elbow?

A

Triceps brachii

Anconeus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is the main muscles of extension of the elbow?

A

Triceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What muscles cause pronation?

A

Pronator teres

Pronator quadratus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What muscles cause supination?

A

Biceps brachii

Supinator

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What is the main muscle of supination?

A

Biceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What muscles flex the wrist?

A

Flexor capri ulnari
Flexor capri radialis
Flexor digitorum profundus
Palmaris longus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What muscles extend the wrist?

A

Extensor capri radialis longus
Extensor capri radialis brevis
Extensor capri ulnaris
Extensor digitorum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What muscles adduct the wrist?

A

Extensor capri ulnaris

Flexor capri ulnaris

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What muscles abduct the wrist?

A

Extensor capri radialis longus
Extensor capri radialis brevis
Flexor capri radialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What muscles flex the thumb?

A

Flexor pollicis longus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What muscles extend the thumb?

A

Extensor pollicis longus
Extensor politic brevis
Abductor pollicis brevis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

What muscle adducts the thumb?

A

Adductor pollicis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

What muscle abducts the thumb?

A

Abductor pollicis

26
Q

What muscles flex the fingers?

A

Lumbricals at MCP

Flexor digitorum superficial at IP

27
Q

What muscles extend the fingers?

A

At MCP- extensor digitorum, extensor digiti minimi, extensor indicis
Limbricals at IP

28
Q

What muscles adduct the fingers?

A

Palmar interosseu

29
Q

What muscles abduct the fingers?

A

Dorsal interossei

30
Q

What muscles flex the hip?

A
Iliacus
Psoas major
Pectineus
Rectus femoris
Sartorius
31
Q

What are the main muscles that flex the hip?

A

Iliacus

Psoas major

32
Q

What muscles extend the hip?

A

Gluteus maximus
Hamstrings
Adductor magnus- posterior part

33
Q

What are the main muscles that extend the hip?

A

Glut max

Hamstrings

34
Q

What muscles adduct the hip?

A
Adductor magnus
Adductor longus
Adductor brevis
Pectineus
Obturator externes
Bracilis
35
Q

What are the main muscles that adduct the hip?

A

Adductor manus
Adductor longus
Adductor brevis

36
Q

What muscles abduct the hip?

A

Glut medius
Glut minimus
Tensor fasciae latae

37
Q

What ae the main muscles that abduct the hip?

A

Glut medius

Glut minimus

38
Q

What muscles laterally rotate the hip?

A
Obturator internus and externus
Quadratus femoris
Gemelli
Piriformis
Glut max
39
Q

What are the main muscles that laterally rotate the hip?

A

Obturator internus and externus
Quadratus femoris
Gemelli

40
Q

What muscles medially rotate the hip?

A

Glut medius

Glut minimus

41
Q

What muscles flex the knee?

A
Gamstrings
Sartorius
Gracillis
Gastrocnemius
Popliteus
42
Q

What muscle extends the knee?

A

Quadriceps femoris

43
Q

What muscle laterally rotates the knee?

A

Biceps femoris

44
Q

What muscles medially rotate the knee?

A

Sartorius
Gracillis
Semitendinous muscle

45
Q

What muscles unlocks the knee?

A

Popliteus

46
Q

What muscles dorsiflex the foot?

A

Tibialis anterior
Extensor digitorum longus
Extensor hallicus longus
Fibularis longus

47
Q

What muscles plantar flex the foot?

A
Gastrocnemius
Soleus
Plantaris
Fibularis posterior
Flexor giditorum plunges
Flexor hallicus longus
48
Q

What muscles invert the foot?

A

Tibialis anterior

Tibialus posterior

49
Q

What muscles evert the foot?

A

Fibularis longus

Fibularis brevis

50
Q

What muscles flex the hallux?

A

Flexor hallicus longus

Flexor hallicus brevis

51
Q

What is the main muscle that flexes the hallux?

A

Flexor hallucis longus

52
Q

What muscle adducts the hallux?

A

Adductor hallicus

53
Q

What muscles abduct the hallux?

A

Abductor hallicus

54
Q

What muscles extend the hallux?

A

Adductor hallucis

Abductor hallucis

55
Q

What muscles flexes the toes?

A

Flexor digitorum longus

56
Q

What muscle extends the big toes?

A

Extensor digitorum brevis

57
Q

What muscles adduct the toes?

A

Plantar interossei

58
Q

What muscles abduct the toes?

A

Dorsal interossei

59
Q

What muscles flex the little toe?

A

Flexor digiti minimi brevis

Abductor digiti minimi

60
Q

What muscle adducts the little toe?

A

Flexor digiti minimi brevis

61
Q

WHat muscle abducts the little toe?

A

Abductor digiti minimi