Motor learning Flashcards
What is intrinsic Feedback
sensory information normally acquired during task performance
Augmented feedback
Externally presented feedback added (ie verbal cues)
Knowledge of results
Augmented feedback about the outcome of a movement
Knowledge of performance
Augmented feedback about the nature of the movement produced
Blocked practice
Repeated practice of a single motor skill
Variable practice
Practicing a varied motor skill with rapid modification of skill to match the needs of the task
Random practice
Randomly practicing a group or class of motor skills
Serial practice
Predicable or orderly practice of a group or class of motor skills
Massed practice
Relatively continuous practice with less rest than practice
Distributed practice
Practice time less than rest time
Mental practice
Cognitive rehearsal of a motor skill without physical performance