Motivational Interviewing-FINAL

Question 1

Thinking about motivation and resistance in a different way …
As a State: ___ ___

                Or

As a Trait: ___ ___

Answer 1

Always Changing

No Change

Question 2

Person Centered Change Principles:

1. ___ ___
2. ___ ___ ___
3. ___ ___

Answer 2

1. Empathetic Understanding
2. Unconditional Positive Regard
3. Being Genuine

Question 3

1. Empathetic Understanding:

-Reflection of ___ and ___
Reflecting ____

Answer 3

Content and Feeling

discrepancies

Question 4

2. Unconditional Positive Regard:

-Staying ___ to clients contents
___ client’s resistance
Building ___ ___

Answer 4

close
honoring
self efficacy

Question 5

3. Being Genuine:

• __ and ___ feedback
• ___-_____

Answer 5

Here and now

self-disclosure

Question 6

Three Principles for Increasing Commitment to Change:

1. Promote an internal attribution to change
   - ___
   - ___
2. Minimize outside ___ or ___
   - ___
3. Invite ___

Answer 6

internal attribution, change
choice
input 
pressure or force
reactance
collaboration

Question 7

**Expressing Empathy with Precontemplators:

-______ Reflection: “So it sounds like you think you are eating plenty to maintain your health and energy levels.”

Answer 7

Simple

Question 8

___ ___ Reflection: “You say you eat plenty, but you also say you do not have much energy throughout the day.”

Answer 8

Double Sided

Question 9

____ Reflection: “So you say that you NEVER like the way you look?”

Answer 9

Amplified

Question 10

**Roll with Resistance:

1. __ __ and ___ alongside:
2. ___ to ___ it:
3. ___ about it:

Answer 10

Back off and come
try, understand
Talk

Question 11

**Develop Discrepancies:

Between what was said __ and ___:
Between their ___ ___ and an __ __:
Between use ___ and ___ ___
Between the __ and __ of __ __.

Answer 11

earlier, later
current behavior, important goal
level, national norms
pros, cons, eating healthy

Question 12

**Supporting Self Efficacy:
How to enhance it:

-Catch them at ____:
“You said you had a better week. How did you do that?”

-Affirm any ___ in the right ___:
“You came to the session even though you really wanted to sleep in today.”

-Comment on ___ ___ in the past:
“You trained to run a 5 K last year. Tell me about that.”
Expose to models like themselves

Answer 12

succeeding
step, direction
successful efforts