Module 5 Pregnancy & Breastfeeding Flashcards
What would be the most appropriate response to an obese client who gains 17 pounds throughout their pregnancy?
a. express concern for the low weight gain and the effects on the fetus. b. express concern for the excessive weight gain and potential for gestational diabetes. c. let her know the weight gain is appropriate and should not negatively affect the outcome of her pregnancy. d. immediately call the doctor as the fetus is in grave concern
c.
let her know the weight gain is appropriate and should not negatively affect the outcome of her pregnancy
The effects on fetal development from harmful behaviors during the critical period (first trimester) are:
a. Irreversible b. Reversed by taking dietary supplements c. Prevented by taking folic acid supplements d. Naturally reversible later in the pregnancy with good caloric intake
irreversible
During the second trimester, pregnant women need approximately ____ more calories per day.
a. 200 b. 340 c. 800 d. 1000
340
How much weight gain is needed during the first trimester of pregnancy?
a. None b. 2-5 pounds c. 5-8 pounds d. At least 10 pounds
none
How much weight should a woman with a BMI of 23 gain during pregnancy?
a. 10-20 pounds b. 25-35 pounds c. 30-45 pounds d. no weight gain should occur
b.
25-35 pounds
What is the best way to prevent protein from being used for energy during pregnancy?
a. Adequate carbohydrate intake b. Adequate fat intake c. Avoid excessive calorie intake d. Eat at least three meals per day
.
Adequate carbohydrate intake
A pregnant woman needs an additional 25 grams of __________daily.
a. omega-3s b. protein c. fiber d. vitamin D
protein
Why are low carbohydrate diets not recommended during pregnancy?
a. Protein intake will be too high b. Carbohydrate fuels the fetal brain c. Adequate fiber is needed for fetal development d. It is difficult to get enough iron and zinc on low carbohydrate diets
b.
Carbohydrate fuels the fetal brain
Which nutrient should be supplemented in a pregnant woman’s diet?
a. Potassium b. Vitamin C c. Omega 3 fatty acids d. Protein
c.
Omega 3 fatty acids
Which nutrients are needed in higher amounts during pregnancy? Select all that apply.
[mark all correct answers]
a.
Calcium
b. Fiber c. Vitamin E d. Iron e. Folate f. Vitamin C
d.
Iron
e. Folate
Which foods can best increase zinc intake to prevent low infant birthweight?
a. Fruits b. Vegetables c. Meat d. Dairy
c.
Meat
The best way to prevent neural tube defects such as spina bifida is to:
a. Supplement with with folic acid early in pregnancy b. Consume an adequate amount of protein during pregnancy c. Avoid alcohol during pregnancy d. Increase calorie intake during pregnancy
.
Supplement with with folic acid early in pregnancy
Which foods should be avoided during pregnancy? Select all that apply.
[mark all correct answers]
a.
Shark
b. Raw meat c. Cold deli meats d. Pasteurized cheese
a.
Shark
b.
Raw meat
c.
Cold deli meats
What is the current recommendation on fish and seafood intake during pregnancy?
a. Avoid as much as possible b. Consume less than 8 ounces per week c. Consume 8-12 ounces per week d. Consume at least 3 ounces per day
c.
Consume 8-12 ounces per week
Consuming fish during pregnancy provides:
a. Adequate fatty acids for baby's brain development b. Adequate amounts of carbohydrate to fuel the brain c. Adequate amounts of calcium for baby's bone development d. Adequate amounts of folate to prevent neural tube defects
Adequate fatty acids for baby’s brain development
