Metabolism Flashcards
Kilcarlories
A kilocalorie is equivalent to 1000 valories and is the amount of energy needed to raise 1 kilogram of water by 1 degree Celsius
Basal Metabolic Rate & Factors that Affect it
Defined as the amount of energy expended by the human body while at rest when the digestive system is inactive
BMR is meant to represent the minimum energy level required by the human body to keep the vital organs functioning
Normal range of body temperature
Internal body temperature is kept at a steady 37oC (98.6oF)
The efficiency of the human body is optimized between the temperature range of 36oC (97oF) and 40oC (104oF)
Hyperthermia- above this range
Hypothermia- below this range
Four mechanisms to remove heat
- Radiation
- Conduction
- Convection
- Evaporation
Radiation
All objects emit infrared radiation, a form of heat energy
This energy is below the level of visible light therefore we cannot see it
Half our daily heat loss occurs through radiation
Conduction
Involves the direct transfer of heat energy through contact
Sit on a cold metal chair, your heat energy is transferred directly to the chair
Convection
When our body conducts heat energy to the air molecules around us, we use the term convection
As the air molecules near the surface of our skin are warmed, they rise away and are replaced with cooler molecules and the process begins again.
Evaporation
As water evaporates, it changes from a liquid to a gas by absorbing energy thus cooling any surface upon which this happens
At rest, about 20% of the body’s daily heat loss occurs through evaporation (insensible water loss) across our skin and through our respiratory tract
Hypothalamus
Hypothalamus has an internal memory where the optimal body temperature information is stored
Temperature rises, the hypothalamus sends the signal for vasodilatation and sweating.
Temperature falls, the hypothalamus sends the signals for vasoconsriction, piloerection and shivering
Fever
Term for an increase in internal body temperature to levels above normal
One of the body’s mechanims to try to neutalize the perceived threat inside the body be it bacteria or virus
Fever present if: Rectal or otic (ear) over 38.0oC (100.4oF)
Oral over 37.5oC (99.5oF)
Axillar (under the arm) over 37.2oC (99.0oF)
Recover faster from infections and illness, some immunological (chemical) recations are sped up, some pathogens (infection fighters) will not function in the body, WBC function more efficiently and improves healing process