Mechanics of Breathing Flashcards

1
Q

What are the two control centres within the Respiratory Control Centre (RCC)

A

(ICC) Inspiratory Control Centre

(ECC) Expiratory Control Centre

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2
Q

What happens to our breathing when we are sleeping?

A

We actively inspire but passively expire

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3
Q

How does the ICC work?

A

1) the ICC control the rhythm of breathing
2) it sends an impulse down the nerve to the inspiratory muscles
3) the impulse lasts 2 seconds
4) after 2 seconds it stops the impulse and the muscles relax

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4
Q

What muscles are involved during inspiration and what do they do?

A
External intercoastals (contract) 
Diaphragm (contract)
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5
Q

What two muscles are recruited during for inspiration during exercise?

A

Sternocleidomastoid

Pectoralis minor

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6
Q

What happens during inspiration?

A

1) external intercostals and diaphragm contract
2) rib cage pulls up and out
3) air pressure in lungs decrease
4) air is drawn in

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7
Q

What happens during inspiration during exercise?

A

1) sternocleidomastoid and pectoralis minor contract
2) rib cage gets pulled up and out more
3) air pressure in lungs decrease more
4) more air is drawn in

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8
Q

What two muscles are responsible for expiration at rest?

A

1) external intercostals (relax)

2) diaphragm (relax)

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9
Q

What two muscles are recruited for expiration during exercise?

A

Internal intercostals

Rectus abdominis

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10
Q

What happens during expiration at rest?

A

1) External intercostals and diaphragm relax
2) rib cage goes down and in
3) air pressure in lungs increase
4) air is pushed out

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11
Q

What happens during expiration during exercise?

A

1) Internal intercostals and rectus abdominis relax
2) rib cage goes down and in more
3) air pressure in lungs increases more
4) more air is forced out

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