Massage Flashcards

1
Q

Effects of effleurage?(5)

A
Effects:
◦
Superficial blood flow
◦
Lymphatic flow
◦
Relaxation
◦
Pain relief 
◦
stretching
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2
Q

Petrissage?

A
effects:
◦
Stretching and separation of ST
◦
Deeper increase in circulation
◦
Removal of waste
◦
Relax
◦
Pain relief
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3
Q

Tapotement?

A
Effects:
◦
Relaxation
◦
Desensitization
◦
Circulation
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4
Q

Transverse circular friction?

A
Effects
◦
Loosen deep adherent tissue
◦
Accelerate inflammatory response in fibrotic tissue
◦
Overuse scar tissue buildup
◦
Pain and muscle spasm relief (Circular)
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5
Q

Retrograde?

A
Unidirectional strokes

Distal to proximal

Reduction of edema

Slow strokes
Retrograde Message
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6
Q

Contraindications?(7)

A
Over large open area-burns, wounds
❖
Over fracture
❖
On thorax with Heart Failure patients
❖
Over an area with a thrombus/ thrombophlebitis
❖
Severe hypertension
❖
Cancer 
❖
 Acute muscle tear
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